Nutrition Facts for Pizza pops
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Pizza Pops

Image of Pizza Pops
Nutriscore Rating: 57/100

Say hello to your new favorite snack: Pizza Pops! These delightful homemade pockets of cheesy, saucy goodness are the ultimate handheld treat for pizza lovers. Crafted with a soft, freshly kneaded dough and filled with gooey mozzarella, zesty pizza sauce, pepperoni, and optional colorful bell peppers, each bite bursts with classic pizza flavors. Perfectly portioned for on-the-go snacking, these golden, crisp pizza pockets are sealed with a decorative crimp and brushed with egg for an irresistibly shiny crust. With just 20 minutes of prep time and a quick 15-minute bake, Pizza Pops are a family-friendly crowd-pleaser that’s perfect for game nights, lunchboxes, or casual gatherings. Pair them with extra sauce for dipping, and you’ve got yourself a comforting, customizable appetizer or snack that’s as fun to make as it is to eat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 0.75 cups Warm water (110°F/43°C)
  • 2 tablespoons Olive oil
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Pizza sauce
  • 0.75 cup Pepperoni slices
  • 1 cup Bell peppers, diced (optional)
  • 1 piece Egg, beaten (for sealing and brushing)
  • 2 tablespoons Flour (for dusting)
  • 1 teaspoon Dried Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

2

Add the warm water and olive oil to the dry ingredients, mixing until a dough begins to form.

3

Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rest for 10-15 minutes.

5

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

6

Divide the dough into 8 equal portions and roll each portion into a circle or oval, about 4-5 inches in diameter.

7

Spread about 1 tablespoon of pizza sauce on one half of each dough circle, leaving a small border around the edge.

8

Add a layer of shredded mozzarella, pepperoni slices, and diced bell peppers (if using) on top of the sauce.

9

Sprinkle a pinch of Italian seasoning on the toppings for added flavor.

10

Fold the other half of the dough over the toppings to form a semi-circle and press the edges together firmly to seal.

11

Crimp the edges with a fork to reinforce the seal and give a decorative edge.

12

Brush the tops of the pizza pops with the beaten egg for a golden finish.

13

Transfer the pizza pops to the prepared baking sheet and bake for 12-15 minutes, or until the crust is golden brown.

14

Remove from the oven and allow to cool for a few minutes before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
381
cal
15.0g
protein
37.3g
carbs
19.4g
fat

Nutrition Facts

1 serving (152.8g)
Calories
381
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 887 mg 39%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 1.8 g 7%
Total Sugars 3.5 g
Protein 15.0 g 30%
Vitamin D 0.1 mcg 1%
Calcium 173 mg 13%
Iron 2.3 mg 13%
Potassium 199 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
15.7%%
45.4%%
Fat: 1393 cal (45.4%%)
Protein: 481 cal (15.7%%)
Carbs: 1193 cal (38.9%%)