Pistachio Pudding Dessert Sugar Free
Indulge in the creamy, nutty delight of this Sugar-Free Pistachio Pudding Dessert, a guilt-free treat that’s as satisfying as it is easy to prepare. Featuring a buttery almond flour crust lightly sweetened with stevia or erythritol, this recipe layers on silky cream cheese whipped with sugar-free topping and a luscious pistachio pudding made with unsweetened almond milk. Perfect for low-sugar diets and those looking for a healthier dessert option, this no-sugar-added creation is rich, flavorful, and topped with optional garnished pistachios for a touch of crunch. Whether you're hosting a dinner party or treating yourself, this dessert is a show-stopping, no-bake crowd-pleaser that’s ready in just a few simple steps. Serve it chilled for a refreshing finish!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Unsalted butter (melted)
- 2 tablespoons Stevia or erythritol (granulated)
- 8 ounces Low-fat cream cheese (softened)
- 1 cup Sugar-free whipped topping
- 1 box Sugar-free instant pistachio pudding mix
- 2 cups Unsweetened almond milk
- 0.25 cup Chopped pistachios (optional for garnish)
Instructions
Preheat the oven to 350°F (175°C).
In a mixing bowl, combine the almond flour, melted butter, and stevia or erythritol. Mix until it forms a crumbly, moist consistency.
Press the almond flour mixture evenly into the bottom of an 8x8-inch baking dish to create the crust.
Bake the crust for 12-15 minutes, or until lightly golden. Let it cool completely.
In a large bowl, use a hand mixer to beat the softened cream cheese until smooth. Add the whipped topping and mix until well combined to create the cream layer.
In another bowl, whisk together the sugar-free instant pistachio pudding mix and unsweetened almond milk until thickened, about 2 minutes. Let it sit for 5 minutes to set completely.
Once the crust is cool, spread the cream cheese mixture evenly over the crust.
Spread the pistachio pudding evenly on top of the cream cheese layer.
Top with additional whipped topping if desired and sprinkle with chopped pistachios for garnish.
Refrigerate for at least 2 hours to allow the layers to firm up before serving.
Slice into pieces and serve chilled. Enjoy your sugar-free pistachio pudding dessert!
Nutrition Facts
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 295 mg | 13% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 1.8 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 178 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 198 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
