Nutrition Facts for Pistachio crusted pork chops

Pistachio Crusted Pork Chops

Image of Pistachio Crusted Pork Chops
Nutriscore Rating: 63/100

Elevate your dinner game with these irresistibly crunchy and flavorful Pistachio Crusted Pork Chops! Featuring a golden, nutty coating made from coarsely ground pistachios, panko breadcrumbs, and Parmesan cheese, this recipe offers the perfect balance of texture and taste. A hint of garlic, fresh parsley, and a dash of black pepper enhance the savory crust, while a quick pan-sear locks in the pork’s juiciness before it finishes in the oven. Ready in just 35 minutes, these pork chops are ideal for weeknight dinners or special occasions. Serve them alongside roasted vegetables or creamy mashed potatoes for a complete meal bursting with flavor. Perfect for those seeking a combination of gourmet flair and easy-to-follow instructions, this recipe will surely become a household favorite! Keywords: pistachio crusted pork chops, crunchy pork chops recipe, easy gourmet dinners, quick dinner ideas, nut-crusted pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Pork chops
  • 1 cup Shelled pistachios
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 large Eggs
  • 2 tablespoons Olive oil
  • 0.5 cup All-purpose flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or grease it lightly with olive oil.

2

Using a food processor or a rolling pin, crush the pistachios until they are coarsely ground. Transfer to a shallow dish and mix with the panko breadcrumbs, grated Parmesan, chopped parsley, garlic powder, salt, and black pepper.

3

Set up a dredging station with three shallow bowls. In the first bowl, add the flour. In the second bowl, whisk the eggs until smooth. In the third bowl, place the pistachio mixture.

4

Pat the pork chops dry with paper towels. Dredge each pork chop in the flour, ensuring it is evenly coated. Shake off any excess flour.

5

Dip the pork chop into the egg wash, letting the excess drip off, and then press it firmly into the pistachio mixture, coating it evenly on both sides.

6

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the pork chops for 2-3 minutes per side until golden brown. You may need to do this in batches to prevent crowding.

7

Transfer the seared pork chops to the prepared baking sheet. Bake in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145Β°F (63Β°C) when checked with a meat thermometer.

8

Remove the pork chops from the oven and let them rest for 5 minutes before serving. This will help retain their juices.

9

Serve warm with your choice of side dishes, such as roasted vegetables or mashed potatoes. Enjoy the crunchy pistachio crust paired with the tender pork!

⚑
Cooking Tip: Take your time with each step for the best results!
2608
cal
154.2g
protein
101.2g
carbs
176.6g
fat

Nutrition Facts

1 serving (944.0g)
Calories
2608
% Daily Value*
Total Fat 176.6 g 226%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 2.7 g
Cholesterol 692 mg 231%
Sodium 3299 mg 143%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 15.8 g 56%
Total Sugars 11.1 g
Protein 154.2 g 308%
Vitamin D 2.1 mcg 10%
Calcium 528 mg 41%
Iron 14.9 mg 83%
Potassium 2930 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
23.6%%
60.9%%
Fat: 1589 cal (60.9%%)
Protein: 616 cal (23.6%%)
Carbs: 404 cal (15.5%%)