Pineapple Pork Chops Grilled
Juicy, tender, and bursting with tropical flavor, these Pineapple Pork Chops Grilled are the ultimate summer grilling recipe. Marinated in a tangy-sweet blend of pineapple juice, soy sauce, brown sugar, garlic, and ginger, the pork chops are infused with layers of flavor that complement their satisfying char from the grill. The finishing touch? Freshly grilled pineapple rings that caramelize to perfection, adding a smoky sweetness. With just 15 minutes of prep time and easy grilling steps, this recipe is a quick yet impressive option for weeknight dinners or backyard cookouts. Serve these pork chops topped with cilantro for a fresh pop of color, pairing them with rice or grilled veggies for a well-rounded tropical feast. Perfect for anyone seeking a flavorful fusion of savory and sweet, this dish will quickly become a household favorite. Keywords: pineapple pork chops, grilled pork chops, tropical marinade, pineapple glaze, summer grilling recipes, sweet and savory pork.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Pork chops, bone-in or boneless
- 1 cup Pineapple juice
- 0.25 cup Soy sauce
- 2 tablespoons Brown sugar
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, freshly grated
- 2 tablespoons Vegetable oil
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 4 pieces Fresh pineapple rings
- 2 tablespoons Chopped fresh cilantro (optional garnish)
Instructions
In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, black pepper, and salt to make the marinade.
Place the pork chops in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and marinate in the refrigerator for at least 2 hours, or overnight for best results.
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Remove the pork chops from the marinade and pat them dry with paper towels. Reserve the marinade for basting during grilling.
Brush the pork chops lightly with vegetable oil on both sides to ensure a good sear.
Place the pork chops on the grill and cook for about 5-6 minutes per side, basting occasionally with the reserved marinade. Cook until the internal temperature reaches 145°F (63°C) using a meat thermometer.
While the pork chops are grilling, place fresh pineapple rings on the grill and cook for 2-3 minutes per side until caramelized and lightly charred.
Remove the pork chops and pineapple rings from the grill and let the pork chops rest for 3-5 minutes to retain their juices.
Serve the grilled pork chops topped with a grilled pineapple ring. Sprinkle with chopped fresh cilantro if desired. Pair with a side of rice or grilled vegetables for a complete meal.
Nutrition Facts
Calories |
2655 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 138.3 g | 177% | |
| Saturated Fat | 44.6 g | 223% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 544 mg | 181% | |
| Sodium | 3970 mg | 173% | |
| Total Carbohydrate | 144.3 g | 52% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 117.9 g | ||
| Protein | 188.1 g | 376% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 252 mg | 19% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 3771 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
