Nutrition Facts for Pineapple dessert

Pineapple Dessert

Image of Pineapple Dessert
Nutriscore Rating: 48/100

Dive into the tropical bliss of this dreamy Pineapple Dessert, a no-bake treat that's as easy to make as it is to devour! Featuring juicy, sugar-kissed pineapple cubes layered with buttery graham cracker crumbs and velvety vanilla whipped cream, this refreshing dessert strikes the perfect balance between creaminess and crunch. With a short prep time of just 20 minutes and no cooking required, it’s an effortless yet elegant choice for summer gatherings or weeknight indulgences. Optional shredded coconut and mint leaves add a hint of sophistication, making this layered pineapple parfait an instant crowd-pleaser. Serve it chilled for the ultimate tropical escape in every bite! Keywords: pineapple dessert, no-bake recipe, tropical dessert, layered dessert, easy dessert recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 whole (medium-sized) fresh pineapple
  • 2 tablespoons granulated sugar
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 6 sheets (crushed into crumbs) graham crackers
  • 2 tablespoons (melted) unsalted butter
  • 2 tablespoons (optional) shredded coconut
  • 4 leaves (optional, for garnish) mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the pineapple and remove the core. Cut it into small cubes and set aside.

2

In a small bowl, toss the pineapple cubes with granulated sugar and let them macerate for 10 minutes to release their natural juices.

3

Using a hand mixer or stand mixer, whip the heavy cream on medium-high speed until soft peaks form.

4

Add powdered sugar and vanilla extract to the whipped cream and continue whipping until stiff peaks form. Refrigerate the whipped cream while preparing the other elements.

5

In a separate bowl, combine the crushed graham crackers with melted butter. Mix thoroughly until the mixture resembles wet sand.

6

To assemble the dessert, layer the components in individual serving glasses: start with a layer of graham cracker crumbs, followed by a scoop of sugared pineapple, and a dollop of whipped cream. Repeat the layers if desired, ending with whipped cream on top.

7

Optional: Sprinkle shredded coconut on the top layer and garnish with a mint leaf for a touch of elegance.

8

Serve immediately, or refrigerate for up to 2 hours before serving for a chilled dessert experience.

⚑
Cooking Tip: Take your time with each step for the best results!
1838
cal
6.8g
protein
152.0g
carbs
128.9g
fat

Nutrition Facts

1 serving (749.4g)
Calories
1838
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 6.8 g
Cholesterol 302 mg 101%
Sodium 440 mg 19%
Total Carbohydrate 152.0 g 55%
Dietary Fiber 7.8 g 28%
Total Sugars 109.4 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 3.4 mg 19%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
1.5%%
64.6%%
Fat: 1160 cal (64.6%%)
Protein: 27 cal (1.5%%)
Carbs: 608 cal (33.9%%)