Nutrition Facts for Pilau rice with pistachios and and pine nuts

Pilau Rice with Pistachios and and Pine Nuts

Image of Pilau Rice with Pistachios and and Pine Nuts
Nutriscore Rating: 68/100

Elevate your dinner table with this aromatic Pilau Rice with Pistachios and Pine Nuts, a dish that exudes elegance and flavor. Fragrant basmati rice is infused with the warm, earthy notes of cinnamon, cardamom, cloves, and turmeric, creating a golden-hued, spiced base. A crunchy topping of toasted pistachios and pine nuts adds a luxurious, nutty twist, perfectly complementing the subtle spices. Sautéed onions and garlic bring depth to the dish, while a garnish of fresh coriander lends a vibrant finish. Perfect as a standalone side or paired with curries, grilled meats, or roasted vegetables, this pilau rice recipe is quick to prepare—ready in just 35 minutes—and sure to impress at your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 300 g Basmati rice
  • 500 ml Water
  • 30 g Unsalted butter
  • 1 tbsp Vegetable oil
  • 1 pc Cinnamon stick
  • 4 pcs Cardamom pods
  • 3 pcs Cloves
  • 1 pc Bay leaf
  • 0.5 tsp Ground turmeric
  • 50 g Pistachios, shelled and roughly chopped
  • 50 g Pine nuts
  • 1 pc Onion, finely sliced
  • 2 pcs Garlic cloves, minced
  • 1 tsp Salt
  • 2 tbsp Fresh coriander, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the basmati rice under cold running water until the water runs clear, then soak it in cold water for 20 minutes. Drain well.

2

In a large pan, heat the vegetable oil and butter over medium heat. Once melted, add the sliced onion and sauté until golden brown, about 5-6 minutes.

3

Add the minced garlic, cinnamon stick, cardamom pods, cloves, and bay leaf to the pan. Cook for 1-2 minutes until aromatic.

4

Stir in the ground turmeric and the drained basmati rice. Mix well, ensuring the grains are coated with the spices.

5

Pour in the water and add the salt. Bring the mixture to a boil, then reduce the heat to low. Cover the pan tightly with a lid and let it simmer for 15 minutes without removing the lid.

6

While the rice is cooking, toast the pistachios and pine nuts in a small dry pan over medium heat until lightly golden and fragrant. Set aside.

7

Once the rice is cooked, turn off the heat and let the pan sit, covered, for another 5 minutes to allow the steam to finish cooking the rice.

8

Fluff the rice gently with a fork, then fold in the toasted pistachios and pine nuts.

9

Garnish with freshly chopped coriander and serve warm. Enjoy your delicious pilau rice with pistachios and pine nuts!

Cooking Tip: Take your time with each step for the best results!
1418
cal
31.2g
protein
120.8g
carbs
98.5g
fat

Nutrition Facts

1 serving (1127.4g)
Calories
1418
% Daily Value*
Total Fat 98.5 g 126%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 25.5 g
Cholesterol 66 mg 22%
Sodium 2409 mg 105%
Total Carbohydrate 120.8 g 44%
Dietary Fiber 15.5 g 55%
Total Sugars 12.0 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 11.6 mg 64%
Potassium 1294 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
8.4%%
59.3%%
Fat: 886 cal (59.3%%)
Protein: 124 cal (8.4%%)
Carbs: 483 cal (32.3%%)