Nutrition Facts for Pico posole pintos
Blog Research API Download App

Pico Posole Pintos

Image of Pico Posole Pintos
Nutriscore Rating: 72/100

Warm, hearty, and bursting with bold Mexican-inspired flavors, Pico Posole Pintos is a satisfying fusion of rustic comfort and fresh zest. This vibrant dish stars tender pinto beans, hearty hominy, and a fragrant blend of cumin, oregano, and chili powder, all simmered in a rich broth for a deeply flavorful base. The magic happens when it's topped with a bright, homemade pico de gallo featuring Roma tomatoes, jalapeño, lime juice, and fresh cilantro, adding a refreshing pop of color and tangy flair. Perfect for weeknight dinners or casual gatherings, this one-pot wonder is easy to prepare and can be tailored to vegetarians with vegetable broth. Serve with crispy tortilla strips for added crunch, and enjoy a soul-warming bowl that’s as nourishing as it is delicious! Keywords: pinto beans, posole recipe, hominy, Mexican comfort food, vegetarian-friendly, easy weeknight dinner.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Pinto beans
  • 1 cup Hominy (canned, drained and rinsed)
  • 4 cups Chicken or vegetable broth
  • 2 tablespoons Olive oil
  • 1 Yellow onion (finely chopped)
  • 3 Garlic cloves (minced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Fresh cilantro (chopped)
  • 3 Roma tomatoes (diced)
  • 1 Jalapeño (minced)
  • 2 tablespoons Lime juice
  • 1 cup Tortilla strips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and sort the pinto beans, then soak them in water overnight or for at least 8 hours. Drain and rinse before using.

2

In a large soup pot, heat olive oil over medium heat. Add the chopped onion and sauté for 5-7 minutes until softened.

3

Add the minced garlic, ground cumin, oregano, and chili powder to the pot. Stir and cook for 1 minute until fragrant.

4

Add the soaked pinto beans, chicken or vegetable broth, and salt to the pot. Bring to a boil, then reduce the heat to low and simmer for 40-50 minutes until the beans are tender.

5

Add the rinsed hominy to the pot and simmer for an additional 10 minutes to heat through.

6

While the beans are cooking, prepare the pico de gallo in a small bowl. Combine the diced Roma tomatoes, minced jalapeño, fresh lime juice, and half of the chopped cilantro. Mix well and set aside.

7

Taste the posole and adjust seasoning with additional salt and pepper if needed.

8

Ladle the posole into bowls and top each serving with a spoonful of the fresh pico de gallo. Garnish with the remaining chopped cilantro and, if desired, crispy tortilla strips.

9

Serve hot and enjoy this comforting dish!

Cooking Tip: Take your time with each step for the best results!
308
cal
9.4g
protein
38.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (361.7g)
Calories
308
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.8 g
Cholesterol 3 mg 1%
Sodium 1131 mg 49%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 8.0 g 28%
Total Sugars 3.6 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 2.5 mg 14%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
11.7%%
39.1%%
Fat: 741 cal (39.1%%)
Protein: 222 cal (11.7%%)
Carbs: 930 cal (49.1%%)