Nutrition Facts for Pickled cucumber salad

Pickled Cucumber Salad

Image of Pickled Cucumber Salad
Nutriscore Rating: 67/100

Crisp, tangy, and bursting with fresh flavors, this Pickled Cucumber Salad is the perfect balance of simplicity and sophistication. Featuring thinly sliced cucumbers and red onion soaked in a delightful blend of white vinegar, sugar, and spices, this quick-pickled dish delivers a vibrant crunch with every bite. Fresh dill enhances the herbal aroma, while black peppercorns add just the right hint of warmth. Ready in just 10 minutes of prep time, this no-cook recipe is ideal for a refreshing side dish or as a zesty topping for sandwiches and grilled meats. Whether you're hosting a summer picnic or meal prepping for the week, this easy pickled cucumber salad is a must-try addition to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium cucumber
  • 0.5 medium red onion
  • 0.5 cup white vinegar
  • 0.5 cup water
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black peppercorns
  • 2 tablespoons dill (fresh)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the cucumbers. Thinly slice the cucumbers into rounds using a knife or mandoline for uniform thickness.

2

Peel and thinly slice the red onion into half-moons.

3

In a medium bowl or jar, combine the white vinegar, water, sugar, and salt. Stir until the sugar and salt are dissolved.

4

Add the black peppercorns to the vinegar mixture for added flavor.

5

Place the sliced cucumber and red onion into the bowl or jar with the vinegar mixture. Gently toss or stir to ensure all slices are coated in the liquid.

6

Chop the fresh dill and sprinkle it over the salad. Mix well to evenly distribute the dill.

7

Cover the bowl or jar and let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld. For best results, refrigerate for 2 hours.

8

Before serving, gently stir the salad to redistribute the marinade. Serve chilled as a refreshing side dish or topping.

Cooking Tip: Take your time with each step for the best results!
207
cal
3.5g
protein
46.6g
carbs
0.6g
fat

Nutrition Facts

1 serving (739.4g)
Calories
207
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2378 mg 103%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 3.5 g 12%
Total Sugars 34.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 1.6 mg 9%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.6%%
6.8%%
2.6%%
Fat: 5 cal (2.6%%)
Protein: 14 cal (6.8%%)
Carbs: 186 cal (90.6%%)