Nutrition Facts for Picado de rbano radish salad

Picado De Rbano Radish Salad

Image of Picado De Rbano Radish Salad
Nutriscore Rating: 75/100

Bright, zesty, and undeniably refreshing, Picado de Rábano Radish Salad is a vibrant medley of fresh vegetables that's perfect for any occasion. Featuring crisp red radishes, cooling English cucumber, and juicy roma tomato, this quick, no-cook recipe is brought to life with a tangy lime dressing and a hint of spice from optional diced jalapeño. Fresh cilantro and red onion add an aromatic depth, while a drizzle of olive oil ties everything together. This 15-minute side dish is not only colorful but also delightfully versatile, pairing beautifully with grilled meats, tacos, or as a light lunch all on its own. Packed with bold flavors and simple preparation, this Mexican-inspired radish salad is a must-try for warm-weather meals or when you're craving something fresh and healthy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 whole red radishes
  • 1 whole English cucumber
  • 1 whole roma tomato
  • 0.5 whole red onion
  • 0.25 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Thoroughly rinse the radishes, cucumber, and tomato under cold water, and pat them dry.

2

Thinly slice the radishes into small rounds or half-moons, depending on your preference.

3

Peel the cucumber, if desired, and dice it into small, bite-sized pieces.

4

Chop the roma tomato into small cubes, discarding excess seeds if necessary.

5

Dice the red onion finely and set aside. If you prefer a milder flavor, rinse the diced onion under cold water after chopping.

6

Finely chop the fresh cilantro leaves, discarding thick stems.

7

If you're using the jalapeño, carefully slice it in half, remove the seeds for less heat, and finely dice the pepper.

8

In a large mixing bowl, combine the sliced radishes, cucumber, tomato, red onion, cilantro, and jalapeño (if using).

9

Drizzle the lime juice and olive oil over the salad mixture, and sprinkle with salt and black pepper.

10

Toss the salad gently to evenly coat the vegetables with the dressing.

11

Taste and adjust seasoning as needed, adding an extra squeeze of lime juice or pinch of salt if desired.

12

Serve immediately as a side dish or refrigerate for up to 2 hours for a more chilled salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
213
cal
2.9g
protein
21.2g
carbs
14.5g
fat

Nutrition Facts

1 serving (384.6g)
Calories
213
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1249 mg 54%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 9.3 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.3 mg 7%
Potassium 745 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
5.1%%
57.5%%
Fat: 130 cal (57.5%%)
Protein: 11 cal (5.1%%)
Carbs: 84 cal (37.4%%)