Nutrition Facts for Piaz paratha scallion bread

Piaz Paratha Scallion Bread

Image of Piaz Paratha Scallion Bread
Nutriscore Rating: 59/100

Crispy on the outside and bursting with vibrant flavors, Piaz Paratha Scallion Bread is a delectable fusion of flaky flatbread and aromatic filling that's perfect for any meal. This easy-to-make recipe combines a soft dough with a savory mix of finely chopped red onions, scallions, and warming spices like cumin and coriander, creating layers of irresistible texture and taste. Enhanced with a touch of green chili for optional heat and cooked in golden butter or ghee for a heavenly finish, these stuffed parathas are a mouthwatering treat. Ideal for pairing with yogurt, tangy chutney, or spicy pickles, this versatile bread makes a satisfying breakfast, side dish, or snack. Whether you’re a seasoned cook or a beginner, this 40-minute recipe is sure to impress with its bold flavors and comforting appeal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cups Water
  • 4 tablespoons Vegetable oil
  • 1 medium Red onion (finely chopped)
  • 0.5 cup Scallions (green onions, finely chopped)
  • 1 small Green chili (optional, finely chopped)
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Ground coriander
  • 4 tablespoons Butter or ghee (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the water and knead until a smooth and soft dough forms (this should take about 8–10 minutes). Cover the dough with a damp cloth and let it rest for 20 minutes.

2

In a small bowl, mix the chopped red onions, scallions, optional green chili, ground cumin, and ground coriander. Set the filling aside.

3

Divide the dough into 4 equal portions and roll each into a ball.

4

On a lightly floured surface, roll out one dough ball into a 6-inch circle. Brush the surface lightly with vegetable oil.

5

Spread 2–3 tablespoons of the onion-scallion filling evenly over the circle, leaving a small border around the edges.

6

Fold the edges of the circle inward, sealing the filling completely. Press down gently and roll the dough out again into a 6- to 7-inch circle. Repeat with the remaining dough balls.

7

Heat a skillet or griddle over medium heat. Brush with a small amount of butter or ghee.

8

Place one paratha onto the skillet. Cook for 1–2 minutes until brown spots appear on the bottom. Flip, brush the top with melted butter or ghee, and cook for another 1–2 minutes until the other side is golden.

9

Repeat with the remaining parathas.

10

Serve hot with yogurt, chutney, or pickles of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1811
cal
28.5g
protein
201.5g
carbs
101.3g
fat

Nutrition Facts

1 serving (740.9g)
Calories
1811
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 33.6 g
Cholesterol 122 mg 41%
Sodium 2393 mg 104%
Total Carbohydrate 201.5 g 73%
Dietary Fiber 11.2 g 40%
Total Sugars 8.1 g
Protein 28.5 g 57%
Vitamin D 0.9 mcg 4%
Calcium 141 mg 11%
Iron 13.5 mg 75%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
6.2%%
49.8%%
Fat: 911 cal (49.8%%)
Protein: 114 cal (6.2%%)
Carbs: 806 cal (44.0%%)