Nutrition Facts for Pia colada muffins

Pia Colada Muffins

Image of Pia Colada Muffins
Nutriscore Rating: 52/100

Transport your taste buds to a tropical paradise with these irresistible Piña Colada Muffins! Bursting with the sunny flavors of crushed pineapple, creamy Greek yogurt, and unsweetened shredded coconut, these muffins are a moist and fluffy treat you'll want to savor. Enhanced with a hint of pure vanilla and an optional splash of dark rum, each bite offers a delightful blend of sweetness and island-inspired indulgence. Finished with a light dusting of powdered sugar and a sprinkle of toasted coconut for added texture, these easy-to-make, crowd-pleasing muffins are perfect for breakfast, brunch, or an afternoon snack. Ready in under 40 minutes, these tropical delights are the perfect way to bring a little sunshine to your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
22 min
🕐
Total Time
37 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 cup crushed pineapple (with juice)
  • 0.75 cup unsweetened shredded coconut
  • 0.5 cup plain Greek yogurt
  • 0.25 cup unsalted butter (melted)
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon dark rum (optional)
  • 2 tablespoons powdered sugar (for garnish)
  • 2 tablespoons toasted coconut (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, and salt.

3

In another bowl, combine the crushed pineapple (with juice), unsweetened shredded coconut, plain Greek yogurt, melted unsalted butter, eggs, vanilla extract, and dark rum (if using). Whisk until smooth.

4

Gradually add the wet ingredients into the dry ingredients, stirring gently until just combined. Avoid overmixing to keep the muffins tender.

5

Scoop the batter evenly into the prepared muffin cups, filling each about 3/4 full.

6

Bake in the preheated oven for 20–22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7

Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

8

Once cooled, lightly dust the tops with powdered sugar and sprinkle with toasted coconut for garnish.

9

Serve immediately or store in an airtight container for up to 3 days. Enjoy your tropical Piña Colada Muffins!

Cooking Tip: Take your time with each step for the best results!
2848
cal
56.0g
protein
411.5g
carbs
112.5g
fat

Nutrition Facts

1 serving (1040.1g)
Calories
2848
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 79.3 g 396%
Polyunsaturated Fat 0.1 g
Cholesterol 513 mg 171%
Sodium 2342 mg 102%
Total Carbohydrate 411.5 g 150%
Dietary Fiber 22.6 g 81%
Total Sugars 202.5 g
Protein 56.0 g 112%
Vitamin D 2.0 mcg 10%
Calcium 293 mg 23%
Iron 16.3 mg 91%
Potassium 1233 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
7.8%%
35.1%%
Fat: 1012 cal (35.1%%)
Protein: 224 cal (7.8%%)
Carbs: 1646 cal (57.1%%)