Nutrition Facts for Pheasant in a crock

Pheasant in a Crock

Image of Pheasant in a Crock
Nutriscore Rating: 66/100

Elevate your dinner table with the rustic elegance of "Pheasant in a Crock," a slow-cooked masterpiece perfect for cozy gatherings or refined weeknight meals. Tender pheasant is seared to golden perfection before simmering gently in a crockpot with a medley of sautéed onions, carrots, celery, garlic, and fresh herbs like thyme and rosemary. Infused with the rich flavors of chicken broth and a splash of dry white wine, this dish offers a comforting, yet sophisticated taste. For an extra touch of indulgence, add a swirl of heavy cream toward the end of cooking to create a velvety sauce that pairs beautifully with crusty bread, fluffy mashed potatoes, or steamed rice. With minimal hands-on time and hearty, aromatic results, this slow cooker pheasant recipe is sure to become a go-to favorite for wild game enthusiasts and gourmet food lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 whole (about 2-3 lbs) pheasant
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 medium carrots, sliced
  • 2 medium celery stalks, sliced
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup dry white wine
  • 3 fresh thyme sprigs
  • 2 fresh rosemary sprigs
  • 2 bay leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the pheasant under cold water and pat it dry with paper towels. Season the entire bird with salt and pepper.

2

Heat 2 tablespoons of butter in a large skillet over medium-high heat. Sear the pheasant on all sides until golden brown, about 3-4 minutes per side. Remove the pheasant and set aside.

3

Add the remaining butter to the skillet. Once melted, sauté the diced onion, carrots, and celery for 5 minutes, or until softened. Add the minced garlic and cook for another minute.

4

Sprinkle the flour over the vegetables and stir well until incorporated. Allow it to cook for 1 minute to get rid of the raw flour taste.

5

Deglaze the skillet by adding the white wine, stirring to scrape up any browned bits from the bottom of the pan. Let the wine simmer for 2 minutes.

6

Transfer the seared pheasant and sautéed vegetables to a crockpot. Add the chicken broth, thyme, rosemary, bay leaves, and an additional sprinkle of salt and pepper.

7

Cover the crockpot with its lid and cook on LOW for 4-5 hours, or until the pheasant is tender and the meat is easily shreddable.

8

If desired, stir in heavy cream during the last 15 minutes of cooking for a richer sauce.

9

Remove the thyme, rosemary, and bay leaves before serving. Garnish the dish with chopped parsley and serve with crusty bread, potatoes, or rice.

Cooking Tip: Take your time with each step for the best results!
3952
cal
382.0g
protein
58.7g
carbs
227.4g
fat

Nutrition Facts

1 serving (2436.1g)
Calories
3952
% Daily Value*
Total Fat 227.4 g 292%
Saturated Fat 99.8 g 499%
Polyunsaturated Fat 13.4 g
Cholesterol 1267 mg 422%
Sodium 6049 mg 263%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 9.9 g 35%
Total Sugars 21.4 g
Protein 382.0 g 764%
Vitamin D 2.3 mcg 11%
Calcium 490 mg 38%
Iron 21.1 mg 117%
Potassium 4741 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
40.1%%
53.7%%
Fat: 2046 cal (53.7%%)
Protein: 1528 cal (40.1%%)
Carbs: 234 cal (6.2%%)