Pesto Wraps
Elevate your lunch game with these vibrant and flavorful Pesto Wraps! Perfect for a quick and satisfying meal, these wraps are packed with tender shredded chicken, creamy avocado, juicy cherry tomatoes, and crisp mixed greens, all brought together by the bold, aromatic flavor of basil pesto. A sprinkle of shredded mozzarella adds a touch of indulgence, while a dash of salt and black pepper enhances every bite. Ready in just 15 minutes with no cooking required, these wraps are an ideal option for meal prep, picnics, or on-the-go dining. Slice them in half for a crowd-pleasing appetizer, or enjoy them as a wholesome handheld lunch bursting with freshness and flavor. Easy to customize and endlessly delicious, these pesto wraps are a must-try for busy food lovers!
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Recipe Information
Ingredients
- 4 pieces Large tortilla wraps
- 0.5 cups Basil pesto
- 2 cups Cooked chicken breast, shredded or sliced
- 1 cup Shredded mozzarella cheese
- 1 cup Cherry tomatoes, halved
- 2 cups Mixed greens or baby spinach
- 1 piece Avocado, sliced
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Lay the tortilla wraps flat on a clean surface.
Spread 2 tablespoons of basil pesto evenly over each tortilla, leaving about 1 inch of space around the edges.
Layer approximately 1/2 cup of cooked chicken breast on one half of each tortilla.
Sprinkle 1/4 cup of shredded mozzarella cheese over the chicken.
Add 1/4 cup of halved cherry tomatoes and a handful of mixed greens or baby spinach on top of the chicken and cheese.
Place 2-3 slices of avocado on top of the vegetables.
Season with a pinch of salt and black pepper to taste.
Carefully fold the edges of the tortilla inwards and then tightly roll it up into a wrap.
Slice each wrap in half diagonally for easier serving, if desired.
Serve immediately, or wrap in parchment paper or foil for a portable meal.
Nutrition Facts
Calories |
2795 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.1 g | 174% | |
| Saturated Fat | 36.0 g | 180% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 515 mg | 172% | |
| Sodium | 4120 mg | 179% | |
| Total Carbohydrate | 167.1 g | 61% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 14.4 g | ||
| Protein | 212.0 g | 424% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1626 mg | 125% | |
| Iron | 17.4 mg | 97% | |
| Potassium | 3432 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
