Nutrition Facts for Pesto tuna sandwich

Pesto Tuna Sandwich

Image of Pesto Tuna Sandwich
Nutriscore Rating: 61/100

Elevate your lunchtime routine with this indulgent Pesto Tuna Sandwich, a delicious fusion of bold flavors and wholesome ingredients. Featuring flaky canned tuna blended with aromatic basil pesto, creamy mayonnaise, and a zesty splash of lemon juice, this filling is perfectly seasoned with salt and black pepper for a balanced bite. Sandwiched between buttery, golden-toasted whole-grain bread and layered with fresh tomato slices and crisp lettuce leaves, this recipe combines texture and taste in every mouthwatering bite. Ready in just 15 minutes, this quick and hearty sandwich is perfect for busy weekdays or a light weekend lunch. Treat yourself to this irresistibly flavorful tuna twist and discover your new go-to sandwich recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 5 oz can Canned tuna
  • 2 tablespoons Basil pesto
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Whole-grain bread slices
  • 1 medium, sliced Tomato
  • 4 leaves Lettuce leaves
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the canned tuna (drained), basil pesto, mayonnaise, lemon juice, salt, and black pepper. Mix well until evenly combined.

2

Heat a skillet over medium heat and add the butter. Once melted, place the slices of bread on the skillet and toast for about 2 minutes on each side, or until golden brown and crisp.

3

Lay two slices of toasted bread on a clean surface. Spread half of the tuna mixture evenly onto each slice.

4

Top the tuna mixture with tomato slices and lettuce leaves, distributing them evenly.

5

Place the remaining slices of toasted bread on top to complete the sandwiches.

6

Slice each sandwich in half diagonally and serve immediately.

Cooking Tip: Take your time with each step for the best results!
718
cal
26.3g
protein
65.9g
carbs
40.1g
fat

Nutrition Facts

1 serving (349.7g)
Calories
718
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0.4 g
Cholesterol 66 mg 22%
Sodium 2662 mg 116%
Total Carbohydrate 65.9 g 24%
Dietary Fiber 9.5 g 34%
Total Sugars 17.9 g
Protein 26.3 g 53%
Vitamin D 1.5 mcg 7%
Calcium 259 mg 20%
Iron 5.4 mg 30%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
14.4%%
49.5%%
Fat: 360 cal (49.5%%)
Protein: 105 cal (14.4%%)
Carbs: 263 cal (36.1%%)