Nutrition Facts for Pesto and tortellini soup
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Pesto and Tortellini Soup

Image of Pesto and Tortellini Soup
Nutriscore Rating: 66/100

Transform dinner into a bowl of indulgent comfort with this Pesto and Tortellini Soup, a hearty and flavorful recipe that comes together in just 35 minutes. Bursting with vibrant flavors, this soup combines tender cheese tortellini, silky baby spinach, and a fragrant base of sautéed onions, carrots, and celery, all swimming in a broth enriched with savory basil pesto. The finishing touch of grated Parmesan cheese makes each spoonful irresistibly creamy and satisfying. Perfect for weeknight dinners or cozy gatherings, this one-pot meal offers a delightful balance of fresh vegetables, comforting pasta, and bold Italian-inspired flavors. Simple to prepare and packed with wholesome ingredients, this soup is a must-try for anyone craving a warming, quick-fix meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 8 cups chicken or vegetable broth
  • 12 ounces fresh cheese tortellini
  • 0.33 cup jarred basil pesto
  • 3 cups baby spinach leaves
  • 0.33 cup Parmesan cheese, grated (optional, for serving)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, or until softened and translucent.

3

Stir in the minced garlic, diced carrots, and diced celery, and cook for another 4-5 minutes, stirring occasionally, until the vegetables begin to soften.

4

Pour in the chicken or vegetable broth, and bring the mixture to a gentle boil.

5

Add the fresh cheese tortellini to the pot and cook according to the package instructions, typically 6-8 minutes.

6

Once the tortellini is tender, reduce the heat to low and stir in the pesto until fully incorporated.

7

Add the baby spinach leaves to the pot, stirring until they wilt, about 1-2 minutes.

8

Season the soup to taste with salt and black pepper.

9

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired.

10

Serve immediately and enjoy this hearty and flavorful soup!

Cooking Tip: Take your time with each step for the best results!
359
cal
14.7g
protein
36.5g
carbs
17.1g
fat

Nutrition Facts

1 serving (473.8g)
Calories
359
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1630 mg 71%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 5.2 g
Protein 14.7 g 29%
Vitamin D 0.1 mcg 0%
Calcium 242 mg 19%
Iron 1.9 mg 11%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
16.1%%
43.1%%
Fat: 930 cal (43.1%%)
Protein: 347 cal (16.1%%)
Carbs: 880 cal (40.8%%)