Nutrition Facts for Persian meat patties

Persian Meat Patties

Image of Persian Meat Patties
Nutriscore Rating: 68/100

Savor the rich, aromatic flavors of Persian Meat Patties, a comforting dish that combines tender ground beef or lamb with grated potatoes, onion, and a medley of warm spices like turmeric and cumin. These golden-brown patties are infused with hints of garlic and bound with egg and breadcrumbs for a perfectly moist texture. Easy to prepare in just under an hour, they’re pan-fried to perfection, delivering a crisp exterior with a juicy, flavorful center. Serve these versatile patties with fluffy rice, warm flatbread, or a fresh salad for a wholesome meal that’s sure to impress. Ideal for weeknight dinners or sharing with loved ones, Persian Meat Patties bring the heartwarming flavors of Middle Eastern cuisine straight to your table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Ground beef or lamb
  • 2 medium-sized Potatoes
  • 1 medium-sized Onion
  • 1 large Egg
  • 3 tablespoons Breadcrumbs
  • 2 cloves Garlic
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash and peel the potatoes, then boil them in salted water until fork-tender. Drain and allow them to cool.

2

Grate the cooled potatoes using the coarse side of a box grater and set aside.

3

Peel and finely grate the onion. Place the grated onion in a clean kitchen towel or cheesecloth and squeeze out the excess moisture.

4

In a large mixing bowl, combine the ground beef or lamb, grated potato, grated onion, crushed garlic, egg, breadcrumbs, turmeric, cumin, salt, and black pepper.

5

Mix the ingredients thoroughly with your hands until well combined and a cohesive mixture forms.

6

Take a small handful of the mixture (about 1/4 cup) and shape it into a flat, oval-shaped patty, about 1 cm thick. Repeat with the remaining mixture.

7

Heat the vegetable oil in a large non-stick skillet over medium heat.

8

Once the oil is hot, carefully place the patties in the skillet. Do not overcrowd the pan; cook in batches if necessary.

9

Cook the patties for 4-5 minutes on each side, or until they are golden brown and cooked through.

10

Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.

11

Serve the Persian Meat Patties warm with flatbread, rice, or salad, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2411
cal
110.2g
protein
135.1g
carbs
163.5g
fat

Nutrition Facts

1 serving (1217.8g)
Calories
2411
% Daily Value*
Total Fat 163.5 g 210%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 35.6 g
Cholesterol 620 mg 206%
Sodium 3498 mg 152%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 13.6 g 49%
Total Sugars 14.8 g
Protein 110.2 g 220%
Vitamin D 1.3 mcg 7%
Calcium 270 mg 21%
Iron 23.8 mg 132%
Potassium 3948 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
18.0%%
60.0%%
Fat: 1471 cal (60.0%%)
Protein: 440 cal (18.0%%)
Carbs: 540 cal (22.0%%)