Nutrition Facts for Perfectly seasoned taco meat
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Perfectly Seasoned Taco Meat

Image of Perfectly Seasoned Taco Meat
Nutriscore Rating: 62/100

Transform your taco night with this mouthwatering recipe for Perfectly Seasoned Taco Meat! Crafted with everyday pantry spices like chili powder, cumin, and paprika, this quick and easy dish infuses bold, smoky flavors into tender ground beef. A touch of tomato paste and broth elevates the seasoning blend, creating a rich, savory mixture that's perfect for tacos, burrito bowls, or even taco salads. Ready in just 25 minutes, this recipe is a must-try for busy weeknights or festive gatherings. Finish it off with your favorite toppings—shredded cheese, crisp lettuce, or a dollop of sour cream—for a crowd-pleasing meal that's sure to impress. Perfect for anyone craving homemade taco meat that’s both flavorful and customizable!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 0.5 cup onion, finely diced
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 0.25 cup beef or chicken broth
  • 1 tablespoon tomato paste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely diced onion and cook for 2-3 minutes until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the ground beef to the skillet and break it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess fat if necessary.

5

Sprinkle the chili powder, ground cumin, paprika, dried oregano, salt, black pepper, and crushed red pepper flakes (if using) over the cooked beef. Stir to evenly coat the meat with the spices.

6

Add the tomato paste and beef or chicken broth. Stir well to combine and let the mixture simmer for 3-5 minutes, allowing the flavors to meld and the liquid to reduce slightly.

7

Taste and adjust seasoning if needed. Remove from heat.

8

Serve the seasoned taco meat warm with your favorite taco shells, tortillas, or over a bed of lettuce for a taco salad. Top with desired toppings such as shredded cheese, lettuce, tomato, salsa, or sour cream.

Cooking Tip: Take your time with each step for the best results!
345
cal
19.9g
protein
5.5g
carbs
26.7g
fat

Nutrition Facts

1 serving (161.9g)
Calories
345
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 531 mg 23%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 1.5 g
Protein 19.9 g 40%
Vitamin D 0.2 mcg 1%
Calcium 37 mg 3%
Iron 3.2 mg 18%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
23.2%%
70.3%%
Fat: 963 cal (70.3%%)
Protein: 318 cal (23.2%%)
Carbs: 88 cal (6.5%%)