Perfectly Roasted Sweet Potatoes
Elevate your side dish game with these Perfectly Roasted Sweet Potatoes, a foolproof recipe that delivers golden-brown, crispy cubes bursting with natural sweetness and warm, savory seasonings. Featuring a harmonious blend of olive oil, garlic powder, paprika, and optional fresh herbs like rosemary or thyme, this quick and easy dish transforms humble sweet potatoes into a flavorful masterpiece that's gluten-free, vegan, and irresistibly nutrient-packed. With just 15 minutes of prep time and a roasting technique that ensures ideal caramelization, these bite-sized gems are perfect for accompanying your favorite protein, enhancing a vibrant salad, or even stealing the spotlight at your next holiday spread. Discover the secret to perfectly seasoned, tender sweet potatoes that will become a staple in your kitchen!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 tablespoon optional chopped fresh herbs like rosemary or thyme
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Peel the sweet potatoes and cut them into 1-inch cubes for even cooking.
Place the sweet potato cubes into a large bowl. Drizzle with olive oil, ensuring each piece is lightly coated.
Add salt, black pepper, garlic powder, paprika, and any fresh herbs to the bowl. Toss everything together to combine and evenly coat the sweet potatoes.
Spread the seasoned sweet potato pieces in a single layer on the prepared baking sheet, ensuring they are not crowded. This allows them to roast properly and become crispy.
Place the baking sheet in the oven and roast for 30-35 minutes, flipping the sweet potatoes halfway through cooking, until they are golden brown and tender when pierced with a fork.
Remove from the oven and let them cool slightly before serving. Add additional salt or herbs to taste, if desired.
Serve as a delicious side dish alongside your favorite protein or as part of a salad.
Nutrition Facts
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2230 mg | 97% | |
| Total Carbohydrate | 109.2 g | 40% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 23.7 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 184 mg | 14% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
