Nutrition Facts for Perfect roasties roast potatoes for english sunday lunch

Perfect Roasties Roast Potatoes for English Sunday Lunch

Image of Perfect Roasties Roast Potatoes for English Sunday Lunch
Nutriscore Rating: 82/100

Achieve crispy, golden perfection with these 'Perfect Roasties Roast Potatoes for English Sunday Lunch,' the ultimate side dish to elevate your traditional Sunday roast. Made with floury potatoes like Maris Piper or King Edward, these roasties are parboiled to soften their edges, creating a beautifully fluffy interior. After a brief toss to roughen their surfaces, they’re roasted in sizzling-hot goose fat, beef dripping, or vegetable oil for an irresistible crunch. Infused with hints of rosemary and garlic (if desired) and a sprinkle of sea salt, these potatoes are a flavorful, indulgent crowd-pleaser. With just 15 minutes of prep, this easy recipe is your key to mouthwatering roast potatoes worthy of any English family gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 10 min
πŸ•
Total Time
1 hr 25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1.5 kg Floury potatoes (e.g., Maris Piper or King Edward)
  • 4 tbsp Vegetable oil, goose fat, or beef dripping
  • 1 tsp Sea salt
  • 2 sprigs Fresh rosemary (optional)
  • 4 pieces Garlic cloves (optional, unpeeled)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F) fan, or 220Β°C (425Β°F) conventional.

2

Peel the potatoes and cut them into evenly sized chunks, roughly the size of a golf ball, to ensure even cooking.

3

Place the potato chunks in a large saucepan of cold, salted water. Bring the water to a boil and cook for 8-10 minutes or until the surface of the potatoes is beginning to soften when pricked with a fork.

4

Drain the potatoes in a colander and let them sit for 2-3 minutes to steam dry. This step ensures crispiness later.

5

Shake the colander gently to rough up the edges of the potatoes. This creates a textured surface that will crisp up beautifully when roasted.

6

In a large roasting tin, pour the vegetable oil, goose fat, or beef dripping and place the tin in the oven for 5 minutes to heat the fat until shimmering.

7

Carefully remove the roasting tin from the oven and add the potatoes, turning them to coat each piece in the hot fat. Be cautious, as the fat will sizzle.

8

Sprinkle the sea salt over the potatoes and add the rosemary sprigs and unpeeled garlic cloves, if using, for extra flavor.

9

Return the roasting tin to the oven and roast the potatoes for 50-60 minutes, turning them every 20 minutes to ensure they cook evenly and develop a golden, crispy exterior.

10

When the roasties are beautifully golden and crisp, remove them from the oven and transfer them to a serving platter.

11

Serve immediately as the ultimate side dish for your English Sunday lunch.

⚑
Cooking Tip: Take your time with each step for the best results!
1656
cal
31.1g
protein
268.1g
carbs
55.9g
fat

Nutrition Facts

1 serving (1573.4g)
Calories
1656
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2417 mg 105%
Total Carbohydrate 268.1 g 97%
Dietary Fiber 33.6 g 120%
Total Sugars 12.4 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 12.6 mg 70%
Potassium 6427 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
7.3%%
29.6%%
Fat: 503 cal (29.6%%)
Protein: 124 cal (7.3%%)
Carbs: 1072 cal (63.1%%)