Nutrition Facts for Perfect pasta pesto and beans

Perfect Pasta Pesto and Beans

Image of Perfect Pasta Pesto and Beans
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with this vibrant and wholesome recipe for Perfect Pasta Pesto and Beans. Featuring tender al dente pasta, crisp green beans, and creamy cannellini beans, this dish is brimming with texture and flavor. Tossed in a luscious pesto sauce and finished with savory grated Parmesan, it’s a quick, comforting meal that comes together in just 30 minutes. A touch of garlic-infused olive oil adds depth, while a sprinkle of black pepper and fresh basil leaves enhances the dish’s aromatic appeal. Whether served as a satisfying vegetarian main or a crowd-pleasing side, this easy pasta recipe is perfect for busy weeknights and sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams pasta (penne or fusilli)
  • 200 grams green beans
  • 200 grams canned cannellini beans, drained and rinsed
  • 100 grams pesto sauce
  • 50 grams grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 10 leaves basil leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

2

While the pasta cooks, trim the ends of the green beans and cut them into 2-inch lengths.

3

In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant but not browned.

4

Add the green beans to the skillet and stir-fry for 3-4 minutes until tender-crisp.

5

Stir in the cannellini beans and cook for another 2 minutes until heated through. Season with half of the salt and black pepper.

6

Return the drained pasta to the pot. Add the pesto sauce, cooked green beans, cannellini beans, and a splash of reserved pasta water. Toss everything together over low heat until well combined. Add more pasta water if needed to achieve a creamy consistency.

7

Taste and adjust the seasoning with the remaining salt and black pepper, if necessary.

8

Serve hot, garnished with grated Parmesan cheese and fresh basil leaves, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1907
cal
67.1g
protein
177.5g
carbs
107.1g
fat

Nutrition Facts

1 serving (996.1g)
Calories
1907
% Daily Value*
Total Fat 107.1 g 137%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 13.0 g
Cholesterol 66 mg 22%
Sodium 4673 mg 203%
Total Carbohydrate 177.5 g 65%
Dietary Fiber 23.7 g 85%
Total Sugars 12.0 g
Protein 67.1 g 134%
Vitamin D 0.1 mcg 0%
Calcium 981 mg 75%
Iron 11.9 mg 66%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
13.8%%
49.6%%
Fat: 963 cal (49.6%%)
Protein: 268 cal (13.8%%)
Carbs: 710 cal (36.6%%)