Nutrition Facts for Perfect boneless beef roasts

Perfect Boneless Beef Roasts

Image of Perfect Boneless Beef Roasts
Nutriscore Rating: 66/100

Achieve roast perfection with this recipe for *Perfect Boneless Beef Roasts*! Featuring a tender, juicy cut of top sirloin, eye of round, or ribeye, this recipe uses a flavorful seasoning blend of kosher salt, garlic and onion powder, black pepper, and smoky paprika to elevate the natural richness of the beef. After a quick sear in a hot skillet, the roast slow-cooks to perfection in the oven, infused with fresh herbs like rosemary and thyme (optional) and finished with a savory beef broth base for added moisture. This straightforward, foolproof method ensures even beginners can serve up a show-stopping centerpiece, ideal for family dinners or special occasions. Ready in just 15 minutes of prep time, this recipe creates an unforgettable main course with minimal effort. Serve your perfectly sliced beef roast alongside your favorite sides and savor the accolades!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 lb boneless beef roast (top sirloin, eye of round, or ribeye)
  • 2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 2 tbsp olive oil
  • 2 fresh rosemary sprigs (optional)
  • 3 fresh thyme sprigs (optional)
  • 1 cup beef broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 450°F (230°C).

2

Remove the beef roast from the refrigerator and let it sit at room temperature for 30 minutes before cooking.

3

In a small bowl, mix together the kosher salt, black pepper, garlic powder, onion powder, and paprika to create a seasoning rub.

4

Pat the beef roast dry with paper towels, then rub it all over with olive oil.

5

Sprinkle the seasoning rub evenly over the roast, ensuring all sides are coated. Gently press the seasoning into the meat for better adhesion.

6

Place a heavy, ovenproof skillet (such as cast iron) over medium-high heat and let it heat for 2 minutes. Add the roast to the skillet and sear it on all sides until browned, about 2 minutes per side.

7

If using fresh rosemary and thyme, tuck the sprigs under and around the roast in the skillet.

8

Pour the beef broth into the skillet, making sure it doesn’t touch the top of the roast.

9

Transfer the skillet to the preheated oven. Roast it at 450°F (230°C) for 15 minutes, then reduce the oven temperature to 325°F (165°C). Continue cooking until the internal temperature reaches 130°F (54°C) for medium-rare or 140°F (60°C) for medium, about 60-75 minutes depending on the size of the roast.

10

Remove the roast from the oven and transfer it to a cutting board. Tent it loosely with aluminum foil and let it rest for 15 minutes before slicing to allow the juices to redistribute.

11

Slice the roast thinly against the grain and serve with the pan juices or your favorite sides.

Cooking Tip: Take your time with each step for the best results!
3256
cal
330.6g
protein
7.6g
carbs
205.9g
fat

Nutrition Facts

1 serving (1646.8g)
Calories
3256
% Daily Value*
Total Fat 205.9 g 264%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 2827 mg 123%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 0.3 g
Protein 330.6 g 661%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 37.3 mg 207%
Potassium 4754 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
41.2%%
57.8%%
Fat: 1853 cal (57.8%%)
Protein: 1322 cal (41.2%%)
Carbs: 30 cal (0.9%%)