Nutrition Facts for Perfect basic white rice

Perfect Basic White Rice

Image of Perfect Basic White Rice
Nutriscore Rating: 68/100

Master the art of making **Perfect Basic White Rice** with this foolproof recipe that delivers fluffy, tender grains every time. Whether you're cooking long or medium-grain white rice, this method is simple yet precise, guiding you from rinsing away excess starch to locking in steam for the perfect texture. With just a handful of pantry staplesβ€”rice, water, salt, and an optional touch of butter or olive oilβ€”you’ll create a versatile side dish ready to complement any meal. Ideal for beginners and seasoned cooks alike, this recipe ensures consistent results in under 30 minutes. Pair it with stir-fries, curries, or hearty stews for a comforting, crowd-pleasing addition to your table. Unlock the secret to flawless rice with this essential recipe!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 cup White rice (long grain or medium grain)
  • 2 cups Water
  • 0.5 teaspoons Salt
  • 1 teaspoons Unsalted butter or olive oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the rice under cold water in a fine-mesh sieve until the water runs clear. This helps to remove excess surface starch and prevents the rice from becoming gummy.

2

In a medium saucepan, combine the rinsed rice, water, salt, and optional butter or olive oil.

3

Set the saucepan over medium-high heat and bring the water to a boil, stirring occasionally to prevent the rice from sticking to the bottom.

4

Once the water reaches a boil, reduce the heat to low and cover the saucepan with a tight-fitting lid.

5

Allow the rice to simmer for 15-18 minutes without removing the lid or stirring. The water should be completely absorbed by the rice at the end of cooking.

6

Turn off the heat and let the rice sit, covered, for an additional 5 minutes. This resting period allows the steam to finish cooking the rice and ensures a fluffy texture.

7

Remove the lid, fluff the rice with a fork, and serve immediately as a side dish or use in your favorite recipes.

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
5.4g
protein
56.4g
carbs
4.6g
fat

Nutrition Facts

1 serving (687.7g)
Calories
294
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 1197 mg 52%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 0.8 g 3%
Total Sugars 0.2 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.4 mg 13%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
7.5%%
14.3%%
Fat: 41 cal (14.3%%)
Protein: 21 cal (7.5%%)
Carbs: 225 cal (78.2%%)