Nutrition Facts for Peppery pasta with arugula and shrimp

Peppery Pasta with Arugula and Shrimp

Image of Peppery Pasta with Arugula and Shrimp
Nutriscore Rating: 75/100

Elevate your weeknight dinner routine with this Peppery Pasta with Arugula and Shrimp—a vibrant, flavor-packed dish that comes together in just 35 minutes! This recipe combines al dente spaghetti with succulent shrimp, lightly seared in olive oil, and a bold garlic and crushed red pepper sauce for a touch of heat. Fresh arugula adds a peppery bite, while a squeeze of lemon juice and zest brighten the flavors. The finishing touches of Parmesan cheese, freshly cracked black pepper, and an optional sprinkle of parsley make this pasta a crowd-pleaser. Whether you're seeking a quick, gourmet meal or a refreshing take on seafood pasta, this one-pot wonder is sure to satisfy. Perfect for busy weeknights or a cozy dinner, it's a delicious way to bring bold, fresh flavors to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spaghetti (or any pasta of your choice)
  • 1 lb Raw shrimp (peeled and deveined)
  • 3 tbsp Olive oil
  • 4 cloves Garlic (minced)
  • 0.5 tsp Crushed red pepper flakes
  • 1 tsp Black pepper (freshly ground)
  • 1 tsp Kosher salt
  • 3 cups Arugula (fresh)
  • 1 whole Lemon (juiced and zested)
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Pasta water (reserved)
  • 2 tbsp Fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water before draining and set the pasta aside.

2

While the pasta cooks, pat the shrimp dry with a paper towel and season both sides with a pinch of black pepper and salt.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the shrimp in a single layer and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.

4

Lower the heat to medium. In the same skillet, add the remaining 1 tablespoon of olive oil. Stir in the minced garlic and crushed red pepper flakes. Sauté for about 1 minute, until fragrant, but do not let the garlic brown.

5

Add the cooked pasta to the skillet along with the reserved pasta water (start with 1/2 cup and add more later if needed). Toss to coat the pasta in the garlic and oil mixture.

6

Add the arugula to the skillet and toss with the pasta until it begins to wilt, about 1-2 minutes.

7

Return the cooked shrimp to the skillet and stir in the lemon zest, lemon juice, and grated Parmesan cheese. Toss everything together until evenly combined. If the pasta looks dry, stir in additional pasta water until it reaches your desired consistency.

8

Season with additional black pepper and salt to taste. Optionally, garnish with fresh parsley for an extra burst of flavor.

9

Serve immediately with extra Parmesan cheese on the side.

Cooking Tip: Take your time with each step for the best results!
1595
cal
148.6g
protein
120.9g
carbs
59.5g
fat

Nutrition Facts

1 serving (1266.0g)
Calories
1595
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 4.0 g
Cholesterol 897 mg 299%
Sodium 1808 mg 79%
Total Carbohydrate 120.9 g 44%
Dietary Fiber 10.0 g 36%
Total Sugars 5.3 g
Protein 148.6 g 297%
Vitamin D 0.0 mcg 0%
Calcium 945 mg 73%
Iron 7.2 mg 40%
Potassium 1783 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
36.8%%
33.2%%
Fat: 535 cal (33.2%%)
Protein: 594 cal (36.8%%)
Carbs: 483 cal (30.0%%)