Pepper Slaw
Brighten up your next meal with this vibrant and crunchy Pepper Slaw! Bursting with color and flavor, this fresh slaw features a trio of crisp red, yellow, and green bell peppers, complemented by shredded purple cabbage, grated carrot, and thinly sliced red onion. Tossed in a tangy, lightly sweetened white vinegar and olive oil dressing, this quick and easy side dish takes just 15 minutes to prepare and requires no cooking. Perfect for enhancing burgers, tacos, or sandwiches, or serving as a refreshing standalone salad, this Pepper Slaw is a healthy, gluten-free, and vegan-friendly option that adds a pop of brightness to any meal. Make it ahead of time and chill to let the flavors meld beautifully!
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Recipe Information
Ingredients
- 1 whole Red bell pepper
- 1 whole Yellow bell pepper
- 1 whole Green bell pepper
- 1 cup Purple cabbage
- 1 large Carrot
- 0.5 whole Red onion
- 2 tablespoons Fresh parsley
- 3 tablespoons White vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Sugar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Wash all the vegetables thoroughly under running water and pat them dry with a clean kitchen towel.
Thinly slice the red, yellow, and green bell peppers into long, skinny strips. Place them in a large mixing bowl.
Shred the purple cabbage into fine strips to make about 1 cup and add it to the bowl.
Peel and grate the carrot using a box grater or food processor. Add it to the vegetable mixture.
Finely slice half of a red onion into thin strips and add it to the slaw mix.
Chop the fresh parsley into small pieces and sprinkle it over the vegetables.
In a small bowl, whisk together the white vinegar, olive oil, sugar, salt, and black pepper until the mixture is emulsified and smooth.
Pour the dressing over the vegetable mixture and toss everything together until the slaw is evenly coated with the dressing.
Taste and adjust seasoning if needed. You can add more salt, pepper, or a splash of vinegar depending on your preference.
Refrigerate the slaw for at least 30 minutes before serving to allow the flavors to meld together.
Serve chilled as a side dish or as a topping for burgers, tacos, or sandwiches.
Nutrition Facts
Calories |
517 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2440 mg | 106% | |
| Total Carbohydrate | 58.7 g | 21% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 29.8 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1559 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
