Nutrition Facts for Pepper cream cheese dip and spread

Pepper Cream Cheese Dip and Spread

Image of Pepper Cream Cheese Dip and Spread
Nutriscore Rating: 49/100

Elevate your appetizer game with this irresistible Pepper Cream Cheese Dip and Spread, a creamy, vibrant dish that’s perfect for any occasion! Softened cream cheese and a touch of tangy sour cream form the luscious base, while a colorful medley of red and green bell peppers, zesty green onions, and optional jalapeño bring a satisfying crunch and a hint of heat. Seasoned with garlic and onion powder and finished with a sprinkle of fresh parsley or cilantro, this versatile recipe doubles as a party dip or a flavorful sandwich spread. Ready in just 10 minutes with no cooking required, it’s an easy, crowd-pleasing favorite that brings bold flavor to your table. Pair it with crackers, fresh veggies, or tortilla chips for a truly indulgent treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz cream cheese, softened
  • 0.25 cup sour cream
  • 0.5 red bell pepper, finely diced
  • 0.5 green bell pepper, finely diced
  • 1 jalapeño pepper, finely minced (optional)
  • 2 green onions, finely chopped
  • 0.5 tsp garlic powder
  • 0.25 tsp onion powder
  • 0.25 tsp salt
  • 0.125 tsp ground black pepper
  • 1 tbsp fresh parsley or cilantro, finely chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the softened cream cheese and sour cream. Use a hand mixer or a sturdy whisk to blend until smooth and fluffy.

2

Add the finely diced red bell pepper, green bell pepper, and minced jalapeño (if using) to the bowl. Mix well to evenly incorporate.

3

Stir in the green onions, garlic powder, onion powder, salt, and ground black pepper. Adjust seasoning to taste, if necessary.

4

Transfer the mixture to a serving bowl and smooth the top with a spatula.

5

For a finishing touch, sprinkle finely chopped parsley or cilantro over the top (optional).

6

Serve immediately with crackers, fresh vegetables, chips, or as a spread on sandwiches or wraps. Alternatively, cover and refrigerate for up to 3 days before serving.

Cooking Tip: Take your time with each step for the best results!
964
cal
18.5g
protein
27.1g
carbs
91.3g
fat

Nutrition Facts

1 serving (432.8g)
Calories
964
% Daily Value*
Total Fat 91.3 g 117%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 0.0 g
Cholesterol 280 mg 93%
Sodium 1376 mg 60%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 16.6 g
Protein 18.5 g 37%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 1.9 mg 11%
Potassium 568 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
7.4%%
81.8%%
Fat: 821 cal (81.8%%)
Protein: 74 cal (7.4%%)
Carbs: 108 cal (10.8%%)