Nutrition Facts for Pepper burgers with caramelized onions
Blog Research API Download App

Pepper Burgers with Caramelized Onions

Image of Pepper Burgers with Caramelized Onions
Nutriscore Rating: 69/100

Savor the bold, mouthwatering flavors of these Pepper Burgers with Caramelized Onions, a gourmet twist on a timeless classic. Juicy, perfectly seasoned beef patties are coated in freshly cracked black pepper, delivering a smoky, aromatic kick in every bite. Crowned with rich, golden caramelized onions, these burgers strike the perfect balance between savory and sweet. Nestled in toasted buns and layered with crisp lettuce, fresh tomato slices, and creamy mayonnaise, this recipe ensures an unforgettable burger experience. Quick and easy to prepare in just 40 minutes, these indulgent burgers are perfect for cookouts, weeknight dinners, or any occasion that calls for comfort food with a culinary flair.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 1 tsp Kosher salt
  • 1.5 tbsp Freshly cracked black pepper
  • 2 large Yellow onions
  • 2 tbsp Unsalted butter
  • 1 tbsp Olive oil
  • 1 tsp Sugar
  • 4 Burger buns
  • 4 Cheese slices (optional)
  • 4 Lettuce leaves
  • 4 Tomato slices
  • 4 tbsp Mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and thinly slice the yellow onions.

2

Heat a large skillet over medium-low heat and add the butter and olive oil.

3

Add the sliced onions to the skillet with a pinch of salt and the sugar. Cook, stirring occasionally, for 20-25 minutes until the onions are soft and caramelized. Remove from heat and set aside.

4

While the onions cook, divide the ground beef into four equal portions and shape into patties, about 3/4-inch thick. Press a small indentation in the center of each patty with your thumb to prevent puffing up during cooking.

5

Generously season both sides of the patties with kosher salt and freshly cracked black pepper.

6

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates with a paper towel dipped in oil.

7

Cook the patties for 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness. Add a slice of cheese to each patty during the last minute of cooking, if desired.

8

Toast the burger buns on the grill for 1-2 minutes until golden brown.

9

Spread 1 tablespoon of mayonnaise on the bottom half of each bun.

10

Top each bun with a lettuce leaf, a cooked beef patty, caramelized onions, a tomato slice, and the top half of the bun.

11

Serve immediately with your favorite sides and enjoy!

Cooking Tip: Take your time with each step for the best results!
751
cal
31.6g
protein
35.9g
carbs
53.2g
fat

Nutrition Facts

1 serving (432.5g)
Calories
751
% Daily Value*
Total Fat 53.2 g 68%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 683 mg 30%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 5.2 g 19%
Total Sugars 9.9 g
Protein 31.6 g 63%
Vitamin D 0.4 mcg 2%
Calcium 300 mg 23%
Iron 4.8 mg 26%
Potassium 836 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
16.8%%
64.0%%
Fat: 1918 cal (64.0%%)
Protein: 503 cal (16.8%%)
Carbs: 574 cal (19.2%%)