Penne Al Arrabbiata
Spice up your weeknight dinners with this irresistible Penne Al Arrabbiata—a classic Italian pasta dish known for its bold, fiery flavors and simple, wholesome ingredients. Perfectly cooked penne pasta is enveloped in a robust tomato sauce infused with the aromatic kick of garlic and red chili flakes. Ready in just 30 minutes, this recipe balances heat and heartiness, making it a go-to for spice lovers. Fresh parsley adds a burst of freshness, while a sprinkle of Parmesan cheese offers a creamy contrast (optional, but highly recommended!). Ideal for a quick meal or an elegant dinner option, this Penne Al Arrabbiata brings restaurant-quality Italian flavors straight to your table.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 400 grams penne pasta
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic cloves
- 1 teaspoon red chili flakes
- 400 grams canned crushed tomatoes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
- 50 grams grated Parmesan cheese (optional)
Instructions
Bring a large pot of salted water to a boil. Cook the penne pasta until al dente, according to the package instructions. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
While the pasta is cooking, finely mince the garlic cloves and chop the fresh parsley.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Add the red chili flakes to the skillet and stir for 30 seconds to release the spice and aroma.
Pour in the crushed tomatoes, then add the salt and black pepper. Stir well and let the sauce simmer for 8-10 minutes, stirring occasionally.
If the sauce is too thick, add a splash of the reserved pasta water to loosen it up to your desired consistency.
Add the cooked penne to the skillet with the sauce. Toss until the pasta is evenly coated with the spicy tomato sauce.
Plate the pasta and garnish with freshly chopped parsley. Sprinkle with grated Parmesan cheese, if desired.
Serve immediately and enjoy your Penne Al Arrabbiata!
Nutrition Facts
Calories |
326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 803 mg | 35% | |
| Total Carbohydrate | 37.9 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 4.6 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 170 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
