Nutrition Facts for Penne a la betsy pioneer woman recipe

Penne a La Betsy Pioneer Woman Recipe

Image of Penne a La Betsy Pioneer Woman Recipe
Nutriscore Rating: 68/100

Dive into the irresistible flavors of Penne a la Betsy, a classic Pioneer Woman recipe that combines tender penne pasta with succulent shrimp in a rich and velvety tomato-cream sauce. Elevated with a splash of white wine, fragrant garlic, and the perfect balance of fresh herbs like parsley and basil, this dish is a comforting and elegant dinner option. Ready in just 35 minutes, it's ideal for busy weeknights or an impressive meal for entertaining. Tossed to perfection and served piping hot, this creamy shrimp pasta pairs beautifully with a crisp salad or warm, crusty bread for soaking up every last drop of its luscious sauce. A must-try for pasta lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz penne pasta
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 cup white wine
  • 1 cup tomato sauce
  • 1 cup heavy cream
  • 2 tbsp parsley, chopped
  • 1 tbsp basil, chopped
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cook the penne pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium-high heat.

3

Add the shrimp and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of butter and the diced onion. Cook for 3-4 minutes until softened.

5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

6

Deglaze the pan with the white wine, scraping up any browned bits from the bottom of the skillet. Let the wine reduce by half, about 2-3 minutes.

7

Add the tomato sauce and stir to combine. Allow the mixture to simmer for 3-4 minutes.

8

Stir in the heavy cream and mix well. Let the sauce simmer gently for 2-3 minutes until it thickens slightly.

9

Return the cooked shrimp to the skillet and stir in the chopped parsley and basil. Season with salt and black pepper to taste.

10

Toss the cooked penne pasta with the sauce until well coated.

11

Serve warm, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3138
cal
156.1g
protein
279.6g
carbs
133.1g
fat

Nutrition Facts

1 serving (1699.3g)
Calories
3138
% Daily Value*
Total Fat 133.1 g 171%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 1.3 g
Cholesterol 1188 mg 396%
Sodium 3635 mg 158%
Total Carbohydrate 279.6 g 102%
Dietary Fiber 17.2 g 61%
Total Sugars 12.2 g
Protein 156.1 g 312%
Vitamin D 0.0 mcg 0%
Calcium 290 mg 22%
Iron 16.4 mg 91%
Potassium 2328 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
21.2%%
40.7%%
Fat: 1197 cal (40.7%%)
Protein: 624 cal (21.2%%)
Carbs: 1118 cal (38.0%%)