Nutrition Facts for Pelmeni

Pelmeni

Image of Pelmeni
Nutriscore Rating: 68/100

Transport your taste buds to the heart of Russian cuisine with this traditional *Pelmeni* recipe. These tender dumplings feature a delicate homemade dough encasing a savory filling of ground beef and pork, enhanced with aromatic onion, garlic, and a touch of black pepper. Perfectly portioned and folded into their signature crescent shape, pelmeni are boiled until irresistibly plump and tender. Serve them with a dollop of sour cream, a pat of melted butter, or a sprinkle of fresh dill or parsley for a classic touch. Whether you’re exploring Russian comfort food or seeking a hearty, crowd-pleasing dish, this recipe provides an authentic and satisfying culinary experience. Perfect for cozy dinners or gatherings, pelmeni are sure to become a cherished favorite!

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Recipe Information

⏱️
Prep Time
1 hr
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams All-purpose flour
  • 2 large Eggs
  • 200 milliliters Water
  • 1.5 teaspoons Salt
  • 250 grams Ground beef
  • 250 grams Ground pork
  • 1 medium, finely chopped or grated Onion
  • 2 cloves, minced Garlic
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons (for serving, optional) Butter or sour cream
  • 2 tablespoons (for serving, optional) Chopped fresh dill or parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine the flour and 1 teaspoon of salt. Create a well in the center and add the eggs.

2

Gradually mix the eggs into the flour, then slowly pour in the water. Knead the mixture into a smooth dough. Cover the dough with plastic wrap or a kitchen towel and let it rest for 30 minutes.

3

In another bowl, combine the ground beef, ground pork, onion, garlic, 0.5 teaspoons of salt, and ground black pepper. Mix until the filling is well combined.

4

On a floured surface, roll out the dough into a thin sheet (about 1-2 mm thickness). Use a round cutter (around 7 cm in diameter) to cut out circular shapes from the dough.

5

Place a teaspoon of the meat filling in the center of each circle. Fold the dough over the filling to create a half-moon shape, pinching the edges to seal tightly. Bring the corners of the half-moon together and pinch to form a traditional pelmeni shape. Repeat with the remaining dough and filling.

6

Bring a large pot of salted water to a boil. Add the prepared pelmeni in batches, stirring gently to prevent sticking. Cook for 6-8 minutes, or until the pelmeni float to the surface and the filling is fully cooked.

7

Remove the pelmeni with a slotted spoon and transfer them to a serving dish. Optionally, toss with butter or serve with sour cream and a sprinkle of fresh dill or parsley.

8

Enjoy the pelmeni warm as a hearty and comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3440
cal
173.3g
protein
400.1g
carbs
122.5g
fat

Nutrition Facts

1 serving (1486.0g)
Calories
3440
% Daily Value*
Total Fat 122.5 g 157%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 794 mg 265%
Sodium 4026 mg 175%
Total Carbohydrate 400.1 g 145%
Dietary Fiber 16.2 g 58%
Total Sugars 8.6 g
Protein 173.3 g 347%
Vitamin D 2.3 mcg 11%
Calcium 284 mg 22%
Iron 32.1 mg 178%
Potassium 1577 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
20.4%%
32.5%%
Fat: 1102 cal (32.5%%)
Protein: 693 cal (20.4%%)
Carbs: 1600 cal (47.1%%)