Nutrition Facts for Pecos chicken cornbread salad

Pecos Chicken Cornbread Salad

Image of Pecos Chicken Cornbread Salad
Nutriscore Rating: 71/100

Looking for a show-stopping dish that’s equal parts hearty and refreshing? Pecos Chicken Cornbread Salad is a vibrant, layered salad that’s as satisfying as it is colorful. Featuring golden cornbread crumbles, tender shredded chicken coated in a rich blend of ranch dressing and barbecue sauce, and a medley of black beans, corn, cherry tomatoes, and crisp lettuce, this dish is a true crowd-pleaser. Topped with shredded cheddar cheese, green onions, and optional fresh cilantro, it’s bursting with bold Southwestern flavors. Perfect for potlucks, picnics, or a quick family dinner, this no-fuss recipe comes together in just 40 minutes and serves up to six. Elevate your salad game with this crave-worthy combination of textures and tastes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 box Cornbread mix
  • 0.75 cups Milk
  • 1 large Eggs
  • 3 cups Cooked chicken breast
  • 1 cup Ranch dressing
  • 0.5 cup Barbecue sauce
  • 1 can Black beans (drained and rinsed)
  • 1 cup Corn kernels (drained, canned or frozen)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Green onions (sliced)
  • 0.25 cup Cilantro (chopped, optional)
  • 4 cups Lettuce (shredded)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Grease or line a baking dish for the cornbread.

2

Prepare the cornbread according to package instructions using the mix, milk, and egg. Bake for approximately 20-25 minutes or until golden brown and a toothpick inserted into the center comes out clean. Allow to cool completely.

3

Meanwhile, shred the cooked chicken breast into bite-sized pieces. In a small bowl, toss the chicken with ranch dressing and barbecue sauce until evenly coated.

4

Crumble the cooled cornbread into small chunks and set aside.

5

In a large glass trifle bowl or serving dish, layer the ingredients in the following order: cornbread chunks, black beans, corn, shredded lettuce, cherry tomatoes, and dressed chicken mixture.

6

Sprinkle the shredded cheddar cheese, sliced green onions, and chopped cilantro (if using) on top of the salad as garnish.

7

Cover and refrigerate for at least 1 hour to allow the flavors to meld together.

8

Serve chilled as a layered salad or gently toss before serving for a mixed presentation.

Cooking Tip: Take your time with each step for the best results!
3947
cal
263.5g
protein
367.2g
carbs
164.6g
fat

Nutrition Facts

1 serving (2609.1g)
Calories
3947
% Daily Value*
Total Fat 164.6 g 211%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 0.3 g
Cholesterol 833 mg 278%
Sodium 7108 mg 309%
Total Carbohydrate 367.2 g 134%
Dietary Fiber 36.6 g 131%
Total Sugars 135.1 g
Protein 263.5 g 527%
Vitamin D 3.0 mcg 15%
Calcium 2171 mg 167%
Iron 21.3 mg 118%
Potassium 4234 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
26.3%%
37.0%%
Fat: 1481 cal (37.0%%)
Protein: 1054 cal (26.3%%)
Carbs: 1468 cal (36.7%%)