Nutrition Facts for Pearl tea

Pearl Tea

Image of Pearl Tea
Nutriscore Rating: 70/100

Indulge in the creamy, refreshing delight of homemade Pearl Tea, a beloved beverage bursting with flavor and texture! This recipe combines the bold richness of freshly steeped black tea, the gentle sweetness of tapioca pearls, and a creamy splash of milk for a perfectly balanced drink that's both satisfying and refreshing. The chewy tapioca pearls, sweetened to perfection, add a playful dimension that makes every sip an adventure. Ready in just 30 minutes, this easy-to-follow recipe is ideal for recreating cafΓ©-quality bubble tea at home. Serve chilled over ice with a wide straw and enjoy a customizable treat that’s perfect for any time of day!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Tapioca pearls
  • 4 cups Water
  • 2 tablespoons Black tea leaves
  • 2 cups Hot water (for steeping tea)
  • 3 tablespoons Sugar
  • 1 cup Whole milk or milk of choice
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.

2

Once boiling, add the tapioca pearls to the water and stir gently to prevent them from sticking together.

3

Cook the tapioca pearls according to package instructions, typically around 10-12 minutes, until they are soft and chewy.

4

Once the pearls are cooked, drain the water and rinse the pearls under cold running water to stop the cooking process.

5

Transfer the pearls to a small bowl and mix in 1 tablespoon of sugar to sweeten them. Set aside.

6

Meanwhile, steep the black tea leaves in 2 cups of hot water for 5-7 minutes, depending on your desired tea strength.

7

Strain the tea leaves and stir in the remaining 2 tablespoons of sugar until completely dissolved. Let the tea cool to room temperature.

8

In a serving glass, add a scoop of the sweetened tapioca pearls (about 2-3 tablespoons per glass).

9

Fill the glass halfway with ice cubes, pour in the cooled tea, and top off with milk to taste.

10

Stir and serve immediately with a wide straw to enjoy the chewy pearls!

⚑
Cooking Tip: Take your time with each step for the best results!
1020
cal
8.0g
protein
228.0g
carbs
8.1g
fat

Nutrition Facts

1 serving (2169.0g)
Calories
1020
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 130 mg 6%
Total Carbohydrate 228.0 g 83%
Dietary Fiber 1.8 g 6%
Total Sugars 56.3 g
Protein 8.0 g 16%
Vitamin D 3.1 mcg 16%
Calcium 374 mg 29%
Iron 3.2 mg 18%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.7%%
3.1%%
7.2%%
Fat: 72 cal (7.2%%)
Protein: 32 cal (3.1%%)
Carbs: 912 cal (89.7%%)