Nutrition Facts for Peanut coconut dreams

Peanut Coconut Dreams

Image of Peanut Coconut Dreams
Nutriscore Rating: 46/100

Indulge in the luscious combination of nutty, tropical flavors with these no-fuss *Peanut Coconut Dreams*. These bite-sized treats bring together creamy peanut butter, unsweetened shredded coconut, and a touch of honey to create a perfectly chewy and naturally sweet base. Baked to golden perfection, each snack is then dipped in velvety dark chocolate and garnished with crunchy roasted peanuts for a luxurious finishing touch. With just 15 minutes of prep time and a short bake, this recipe is a go-to option for quick desserts, wholesome snacks, or guilt-free indulgence. Perfectly balanced between salty and sweet, these chocolate-coated coconut bites are gluten-free, easy to make, and ideal for sharingβ€”or savoring all to yourself!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups unsweetened shredded coconut
  • 0.75 cups creamy peanut butter
  • 0.5 cups honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cups dark chocolate chips
  • 1 teaspoon coconut oil
  • 0.25 cups chopped roasted peanuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the shredded coconut, peanut butter, honey, vanilla extract, and salt. Stir until the mixture is evenly combined and forms a sticky dough.

3

Using a small cookie scoop or your hands, form the dough into 1-inch balls. Place them onto the parchment-lined baking sheet, leaving a bit of space between each ball.

4

Bake the balls in the preheated oven for 8-10 minutes, or until the edges are lightly golden. Remove from the oven and let them cool completely on the baking sheet.

5

While the balls are cooling, melt the dark chocolate chips with the coconut oil in a microwave-safe bowl. Heat in 20-second intervals, stirring between each interval, until the chocolate is completely melted and smooth.

6

Dip the top of each cooled ball into the melted chocolate, then immediately sprinkle with a small amount of chopped roasted peanuts for garnish.

7

Place the balls back on the parchment paper and allow the chocolate to set completely. This can be done at room temperature or by placing the tray in the refrigerator for about 10-15 minutes.

8

Serve and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
3171
cal
71.2g
protein
241.5g
carbs
238.7g
fat

Nutrition Facts

1 serving (600.3g)
Calories
3171
% Daily Value*
Total Fat 238.7 g 306%
Saturated Fat 123.0 g 615%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1435 mg 62%
Total Carbohydrate 241.5 g 88%
Dietary Fiber 44.7 g 160%
Total Sugars 173.5 g
Protein 71.2 g 142%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 17.2 mg 96%
Potassium 2810 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
8.4%%
63.2%%
Fat: 2148 cal (63.2%%)
Protein: 284 cal (8.4%%)
Carbs: 966 cal (28.4%%)