Chocolate Peanut Butter Freezer Bars
Indulge in the perfect blend of sweet and salty with these no-bake Chocolate Peanut Butter Freezer Bars. Featuring a luscious, creamy peanut butter base sweetened naturally with honey or maple syrup, these freezer-friendly treats are topped with a rich layer of melted dark chocolate and optional chopped peanuts for added crunch. Made with wholesome ingredients like coconut oil, vanilla extract, and a pinch of sea salt, these bars come together in just 10 minutes of prep time and require no cooking, making them an effortless dessert or snack. Perfect for anyone seeking a simple yet decadent treat, these freezer bars are conveniently stored cold, ensuring a refreshing bite every time. Try this easy recipe for a healthier twist on a classic flavor pairing!
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Recipe Information
Ingredients
- 1 cup Creamy peanut butter
- 0.333 cup Coconut oil
- 0.25 cup Honey or maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
- 0.5 cup Dark chocolate chips
- 2 tablespoons Chopped peanuts (optional)
Instructions
Line an 8x8-inch baking dish or similar sized pan with parchment paper, leaving enough overhang to easily lift the bars out later.
In a medium mixing bowl, combine the creamy peanut butter, coconut oil, honey or maple syrup, vanilla extract, and sea salt. Stir until smooth and well blended.
Spread the peanut butter mixture evenly into the prepared pan, smoothing it out with a spatula.
Melt the dark chocolate chips in a microwave-safe bowl in 20-30 second intervals, stirring in between to ensure it doesn’t overheat. Alternatively, melt the chocolate using a double boiler on the stovetop.
Pour the melted chocolate over the peanut butter layer in the pan and spread it evenly with a spatula or back of a spoon.
If desired, sprinkle the chopped peanuts over the chocolate layer for extra texture and crunch.
Place the pan in the freezer and allow the bars to set for at least 1 hour or until completely firm.
Once set, lift the parchment paper out of the pan and place on a cutting board. Use a sharp knife to cut into 12 bars or smaller squares, depending on your preference.
Store the bars in an airtight container in the freezer. Let them soften for a minute or two at room temperature before serving.
Nutrition Facts
Calories |
2921 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.4 g | 303% | |
| Saturated Fat | 104.9 g | 524% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1624 mg | 71% | |
| Total Carbohydrate | 168.8 g | 61% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 120.4 g | ||
| Protein | 71.7 g | 143% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 242 mg | 19% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 2276 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
