Nutrition Facts for Peanut butter and celery soup

Peanut Butter and Celery Soup

Image of Peanut Butter and Celery Soup
Nutriscore Rating: 68/100

Indulge in the creamy, nutty richness of Peanut Butter and Celery Soup—a unique fusion of savory and sweet that will awaken your taste buds! This velvety soup combines the earthiness of tender celery with the luxurious creaminess of smooth peanut butter, creating a comforting yet sophisticated flavor profile. Aromatic sautéed onions, garlic, and a touch of paprika add depth, while optional heavy cream elevates the texture to a silky perfection. Ready in just 40 minutes, this easy, gluten-free recipe is perfect for weeknight dinners or a light lunch. Garnish with crunchy chopped peanuts and fresh celery leaves for added texture and a pop of brightness. Whether you're looking for a cozy bowl of soup or a fun twist on classic ingredients, this Peanut Butter and Celery Soup is sure to delight. Serve with crusty bread or a crisp side salad for a complete meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups celery, chopped
  • 4 cups chicken or vegetable broth
  • 1 cup smooth peanut butter
  • 0.5 cup heavy cream (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon paprika
  • 2 tablespoons chopped peanuts (for garnish, optional)
  • 2 tablespoons celery leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Add the chopped celery and stir well. Cook for 5-6 minutes until the celery begins to soften.

5

Pour in the chicken or vegetable broth. Bring the mixture to a boil, reduce the heat, and let it simmer for 10 minutes.

6

Add the smooth peanut butter, stirring until fully incorporated. Allow the soup to simmer for another 5 minutes.

7

Use an immersion blender to puree the soup until smooth, or carefully transfer the mixture to a blender and blend in batches.

8

Stir in the heavy cream (if using) and season with salt, black pepper, and paprika.

9

Cook for 2-3 more minutes, then remove from heat.

10

Taste and adjust the seasoning as needed.

11

Serve hot, garnished with chopped peanuts and celery leaves if desired.

Cooking Tip: Take your time with each step for the best results!
2539
cal
76.9g
protein
104.9g
carbs
203.7g
fat

Nutrition Facts

1 serving (2305.3g)
Calories
2539
% Daily Value*
Total Fat 203.7 g 261%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 2.7 g
Cholesterol 134 mg 45%
Sodium 6358 mg 276%
Total Carbohydrate 104.9 g 38%
Dietary Fiber 32.7 g 117%
Total Sugars 41.3 g
Protein 76.9 g 154%
Vitamin D 0.0 mcg 0%
Calcium 500 mg 38%
Iron 9.5 mg 53%
Potassium 2615 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
12.0%%
71.6%%
Fat: 1833 cal (71.6%%)
Protein: 307 cal (12.0%%)
Carbs: 419 cal (16.4%%)