Nutrition Facts for Pea and ham risotto

Pea and Ham Risotto

Image of Pea and Ham Risotto
Nutriscore Rating: 65/100

Creamy, comforting, and bursting with flavor, this Pea and Ham Risotto is a perfect harmony of savory indulgence and vibrant freshness. Made with Arborio rice simmered to velvety perfection in a warm stock, this dish combines tender peas, smoky diced ham, and tangy Parmesan cheese for a meal that delights every bite. A splash of dry white wine and a hint of fresh lemon juice brighten the flavors, while a sprinkle of parsley adds an elegant finishing touch. Whether you’re crafting a cozy weeknight dinner or impressing guests with a restaurant-quality dish, this risotto is an irresistible combination of ease and elegance. Serve it piping hot and garnished with extra Parmesan for a truly satisfying experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1.5 cups Arborio rice
  • 0.5 cup dry white wine
  • 6 cups chicken or vegetable stock, warmed
  • 1 cup diced cooked ham
  • 1 cup frozen peas, thawed
  • 0.5 cup freshly grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil and butter together in a large, deep skillet or saucepan over medium heat.

2

Add the finely chopped onion and sautΓ© for 2-3 minutes until softened but not browned. Stir in the minced garlic and cook for another 30 seconds.

3

Add the Arborio rice to the pan and stir for 1-2 minutes to coat the grains in the oil. The rice should start to look translucent around the edges.

4

Pour in the white wine and cook, stirring constantly, until the wine has evaporated and been absorbed by the rice.

5

Begin adding the warmed chicken or vegetable stock, one ladle at a time. Stir the risotto frequently, allowing the liquid to be absorbed before adding more stock. Continue this process for about 18-20 minutes or until the rice is creamy and just tender (al dente).

6

When the rice is almost done, stir in the diced ham and thawed peas. Cook for another 2-3 minutes to warm through.

7

Remove the pan from the heat and stir in the grated Parmesan cheese, chopped parsley, and lemon juice. Add salt and black pepper to taste.

8

Serve immediately in warm bowls, garnished with additional Parmesan and parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1999
cal
124.2g
protein
146.7g
carbs
91.3g
fat

Nutrition Facts

1 serving (2602.4g)
Calories
1999
% Daily Value*
Total Fat 91.3 g 117%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 2.7 g
Cholesterol 244 mg 81%
Sodium 12195 mg 530%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 15.5 g 55%
Total Sugars 24.5 g
Protein 124.2 g 248%
Vitamin D 1.2 mcg 6%
Calcium 1508 mg 116%
Iron 7.9 mg 44%
Potassium 2034 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
26.1%%
43.1%%
Fat: 821 cal (43.1%%)
Protein: 496 cal (26.1%%)
Carbs: 586 cal (30.8%%)