Nutrition Facts for Pasta with raw tomato and balsamic sauce

Pasta with Raw Tomato and Balsamic Sauce

Image of Pasta with Raw Tomato and Balsamic Sauce
Nutriscore Rating: 67/100

Experience the vibrant flavors of summer with this Pasta with Raw Tomato and Balsamic Sauce, a quick and effortless dish bursting with freshness. Perfectly al dente pasta is tossed in a no-cook sauce made from ripe, juicy tomatoes, aromatic minced garlic, and fragrant fresh basil, all elevated by the tangy sweetness of balsamic vinegar and rich extra-virgin olive oil. This recipe, ready in just 25 minutes, balances simplicity with sophistication, making it an ideal dinner for busy weeknights or casual entertaining. Optional grated Parmesan adds a touch of savory indulgence, but the pure plant-based flavors make this dish just as delightful without it. Serve it warm or at room temperature for a light, Mediterranean-inspired meal that captures the essence of fresh, seasonal ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams pasta (spaghetti, linguine, or your choice)
  • 400 grams ripe tomatoes (chopped)
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic cloves (minced)
  • 10 grams fresh basil leaves (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper (freshly ground)
  • 50 grams grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water before draining.

2

While the pasta cooks, prepare the raw tomato and balsamic sauce. In a large mixing bowl, combine the chopped tomatoes, extra-virgin olive oil, balsamic vinegar, minced garlic, chopped basil, salt, and black pepper.

3

Taste the sauce and adjust seasoning if necessary, adding more salt, pepper, or balsamic vinegar to suit your preference.

4

Once the pasta is cooked and drained, immediately add it to the bowl with the raw tomato sauce. Toss the pasta thoroughly to coat it in the sauce, adding a splash of the reserved pasta cooking water if needed to loosen the mixture.

5

Divide the pasta evenly among serving plates or bowls.

6

Optionally, top each serving with grated Parmesan cheese and additional basil leaves for garnish.

7

Serve immediately and enjoy this fresh and simple pasta dish.

Cooking Tip: Take your time with each step for the best results!
1428
cal
46.8g
protein
148.9g
carbs
72.7g
fat

Nutrition Facts

1 serving (959.1g)
Calories
1428
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 3155 mg 137%
Total Carbohydrate 148.9 g 54%
Dietary Fiber 12.6 g 45%
Total Sugars 18.4 g
Protein 46.8 g 94%
Vitamin D 0.0 mcg 0%
Calcium 666 mg 51%
Iron 6.1 mg 34%
Potassium 1314 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
13.0%%
45.5%%
Fat: 654 cal (45.5%%)
Protein: 187 cal (13.0%%)
Carbs: 595 cal (41.4%%)