Nutrition Facts for Pasta with pork corn and cheddar

Pasta with Pork Corn and Cheddar

Image of Pasta with Pork Corn and Cheddar
Nutriscore Rating: 65/100

Take your pasta game to the next level with this irresistible recipe for Pasta with Pork, Corn, and Cheddar! Featuring perfectly cooked penne pasta tossed in a rich, creamy cheddar cheese sauce, this dish is elevated with the savory flavors of browned ground pork and the sweet pop of golden corn kernels. A hint of paprika adds warmth, while garlic and onion infuse the sauce with aromatic depth. Quick and easy to prepare in just 40 minutes, this comfort food classic achieves the perfect balance of indulgence and simplicity. Garnished with a sprinkle of fresh parsley and extra cheddar, it’s a hearty, family-friendly meal that’s sure to satisfy. Perfect for weeknight dinners or casual gatherings, this recipe is a must-try for fans of cheesy pasta dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 400 grams Penne pasta
  • 500 grams Ground pork
  • 1.5 cups Sweet corn kernels (frozen or canned)
  • 2 cups Cheddar cheese, shredded
  • 2 tablespoons Butter
  • 3 cloves Garlic, minced
  • 1 medium Yellow onion, finely diced
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 0.5 cup Chicken or vegetable broth
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the ground pork, breaking it up with a wooden spoon, and cook until browned and fully cooked, about 6–8 minutes. Remove the pork from the skillet and set aside.

3

In the same skillet, add the butter and let it melt over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 3–4 minutes.

4

Sprinkle the flour over the onion and garlic mixture, stirring constantly for 1–2 minutes to cook out the raw flour taste.

5

Gradually pour in the milk and chicken broth, whisking as you go to create a smooth sauce. Cook for 3–4 minutes until the sauce thickens.

6

Stir in the shredded cheddar cheese, reserving a small handful for garnish. Mix until the cheese has melted into the sauce.

7

Add the cooked pork and sweet corn kernels to the skillet. Season with salt, black pepper, and paprika, stirring to combine.

8

Add the cooked pasta to the skillet, tossing until the pasta is evenly coated with the sauce and the ingredients are well distributed. Cook for another 2–3 minutes to heat through.

9

Remove the skillet from heat, sprinkle the reserved cheddar cheese on top, and garnish with chopped fresh parsley if desired.

10

Serve hot and enjoy your Pasta with Pork, Corn, and Cheddar!

⚑
Cooking Tip: Take your time with each step for the best results!
4782
cal
265.6g
protein
412.0g
carbs
234.9g
fat

Nutrition Facts

1 serving (2259.3g)
Calories
4782
% Daily Value*
Total Fat 234.9 g 301%
Saturated Fat 108.3 g 542%
Polyunsaturated Fat 2.4 g
Cholesterol 800 mg 267%
Sodium 5594 mg 243%
Total Carbohydrate 412.0 g 150%
Dietary Fiber 26.5 g 95%
Total Sugars 49.7 g
Protein 265.6 g 531%
Vitamin D 6.7 mcg 33%
Calcium 2426 mg 187%
Iron 23.9 mg 133%
Potassium 2974 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
22.0%%
43.8%%
Fat: 2114 cal (43.8%%)
Protein: 1062 cal (22.0%%)
Carbs: 1648 cal (34.2%%)