Nutrition Facts for Pasta with mushroom tomato sauce
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Pasta with Mushroom Tomato Sauce

Image of Pasta with Mushroom Tomato Sauce
Nutriscore Rating: 72/100

Indulge in the comforting flavors of this Pasta with Mushroom Tomato Sauce, a hearty and flavorful dish perfect for weeknight dinners or casual gatherings. This vegetarian recipe combines tender pasta with a luscious sauce made from earthy button mushrooms, sweet crushed tomatoes, aromatic garlic, and a blend of dried herbs like oregano and basil for a burst of Italian-inspired goodness. Sautéed to perfection, the mushrooms add a meaty texture to the rich tomato base, while a touch of sugar balances the acidity. Finished with a sprinkle of fresh parsley or basil and optional Parmesan cheese, this dish is a satisfying crowd-pleaser. Plus, with a prep and cook time of just 40 minutes, it's an easy, wholesome meal that doesn’t compromise on flavor. Ideal for meal prep or serving fresh, this pasta recipe will be your new go-to for a quick and delicious comfort food fix!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 400 grams pasta (spaghetti, penne, or your choice)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1 medium yellow onion, finely chopped
  • 250 grams button mushrooms, sliced
  • 400 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red chili flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 2 tablespoons fresh parsley or basil, chopped (for garnish)
  • 50 grams parmesan cheese, grated (optional)
  • 1 cup pasta cooking water (reserved)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water, then drain and set the pasta aside.

2

In a large skillet, heat the olive oil and butter over medium heat until melted.

3

Add the minced garlic and chopped onion to the skillet. Sauté for 2-3 minutes until fragrant and softened.

4

Stir in the sliced mushrooms and cook for 5-7 minutes, or until the mushrooms are golden brown and have released their moisture.

5

Add the crushed tomatoes, tomato paste, dried oregano, dried basil, chili flakes (if using), salt, black pepper, and sugar. Stir well to combine.

6

Simmer the sauce on medium-low heat for 10 minutes, stirring occasionally, until it thickens slightly.

7

If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until you reach your desired consistency.

8

Add the cooked pasta to the skillet and toss to coat evenly with the sauce. Cook for an additional 2 minutes to let the flavors meld together.

9

Taste and adjust seasoning with more salt or pepper if needed.

10

Serve hot, garnished with fresh parsley or basil and grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
367
cal
14.7g
protein
46.1g
carbs
14.3g
fat

Nutrition Facts

1 serving (387.1g)
Calories
367
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 831 mg 36%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 5.0 g 18%
Total Sugars 8.9 g
Protein 14.7 g 29%
Vitamin D 0.3 mcg 2%
Calcium 188 mg 14%
Iron 2.3 mg 13%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
15.6%%
34.8%%
Fat: 520 cal (34.8%%)
Protein: 232 cal (15.6%%)
Carbs: 740 cal (49.6%%)