Nutrition Facts for Pasta with marinated artichoke hearts
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Pasta with Marinated Artichoke Hearts

Image of Pasta with Marinated Artichoke Hearts
Nutriscore Rating: 66/100

Elevate your pasta night with this vibrant and zesty Pasta with Marinated Artichoke Hearts! Packed with tender, tangy artichokes, fragrant garlic, and a hint of heat from red pepper flakes, this simple yet elegant dish is bursting with Mediterranean-inspired flavors. Fresh lemon juice and zest brighten the creamy Parmesan-infused sauce, while a finishing sprinkle of parsley adds a touch of freshness. Ready in just 25 minutes, this quick recipe is perfect for busy weeknights or a cozy dinner for two. Serve this flavorful pasta with a crisp salad and a glass of white wine for a restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 oz Pasta (spaghetti or linguine)
  • 14 oz Marinated artichoke hearts (drained and quartered)
  • 3 tbsp Olive oil
  • 4 Garlic cloves (minced)
  • 0.5 tsp Red pepper flakes (optional)
  • 1 Lemon (zested and juiced)
  • 0.5 cup Parmesan cheese (grated)
  • 2 tbsp Fresh parsley (chopped)
  • to taste Salt
  • to taste Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.

2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic and red pepper flakes (if using) to the skillet. SautΓ© for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Stir in the marinated artichoke hearts and cook for 3-4 minutes until heated through.

5

Add the cooked pasta to the skillet, along with the lemon zest and juice. Toss to combine.

6

Gradually add the reserved pasta water, a few tablespoons at a time, to loosen the sauce if needed.

7

Stir in the grated Parmesan cheese and chopped parsley. Season with salt and black pepper to taste.

8

Serve hot, garnished with additional Parmesan cheese and parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
431
cal
18.3g
protein
38.5g
carbs
23.9g
fat

Nutrition Facts

1 serving (246.7g)
Calories
431
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 1308 mg 57%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 6.2 g 22%
Total Sugars 2.0 g
Protein 18.3 g 37%
Vitamin D 0.3 mcg 1%
Calcium 385 mg 30%
Iron 1.5 mg 8%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
16.5%%
48.6%%
Fat: 857 cal (48.6%%)
Protein: 292 cal (16.5%%)
Carbs: 616 cal (34.9%%)