Nutrition Facts for Pasta with lemon zucchini sauce

Pasta with Lemon Zucchini Sauce

Image of Pasta with Lemon Zucchini Sauce
Nutriscore Rating: 51/100

Transform your weeknight dinner routine with this bright and creamy Pasta with Lemon Zucchini Sauce, a dish that balances simplicity and gourmet flair. Perfectly al dente pasta is coated in a luscious sauce made from sautΓ©ed zucchini, zesty lemon, and rich Parmesan, creating a harmonious blend of fresh and indulgent flavors. The addition of garlic and a hint of black pepper adds depth, while a touch of heavy cream ensures a velvety texture that clings to every strand of pasta. Ready in just 30 minutes, this recipe is an ideal choice for a quick yet elegant meal. Garnish with fresh basil for a pop of color and herbaceous aroma. Whether you’re feeding the family or entertaining guests, this vibrant pasta dish is sure to be a crowd-pleaser. Perfect for lovers of Mediterranean-inspired cuisine, it’s a must-try addition to your pasta repertoire!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz pasta (spaghetti, linguine, or any shape of your choice)
  • 2 medium zucchini
  • 3 tbsp olive oil
  • 3 large garlic cloves
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp chopped fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Reserve 1 cup of pasta water before draining.

2

While the pasta cooks, wash and grate the zucchinis using a box grater. Set aside.

3

In a large skillet, heat olive oil over medium heat. Add minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to let it burn.

4

Add the grated zucchini to the skillet and cook for 5-7 minutes until softened, stirring occasionally.

5

Stir in the lemon zest, lemon juice, heavy cream, salt, and black pepper. Cook for another 2-3 minutes until the sauce thickens slightly.

6

Reduce the heat to low and stir in the grated Parmesan cheese until melted and incorporated into the sauce.

7

Add the cooked pasta to the skillet and toss to combine. If the sauce is too thick, add some of the reserved pasta water, a little at a time, until the desired consistency is reached.

8

Taste and adjust the seasoning with more salt and pepper, if needed.

9

Serve immediately, garnished with freshly chopped basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2216
cal
58.0g
protein
145.5g
carbs
150.6g
fat

Nutrition Facts

1 serving (1160.3g)
Calories
2216
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 4.3 g
Cholesterol 320 mg 107%
Sodium 7535 mg 328%
Total Carbohydrate 145.5 g 53%
Dietary Fiber 12.1 g 43%
Total Sugars 31.5 g
Protein 58.0 g 116%
Vitamin D 0.0 mcg 0%
Calcium 1030 mg 79%
Iron 6.3 mg 35%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
10.7%%
62.5%%
Fat: 1355 cal (62.5%%)
Protein: 232 cal (10.7%%)
Carbs: 582 cal (26.8%%)