Pasta with Fresh Herbs Feta and Tomatoes

Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with this vibrant Pasta with Fresh Herbs, Feta, and Tomatoes recipe! Bursting with Mediterranean-inspired flavors, this easy 30-minute dish combines al dente pasta with juicy cherry tomatoes, fragrant fresh basil, parsley, and oregano, and creamy, tangy crumbled feta cheese. A touch of garlic, a sprinkle of lemon zest, and a drizzle of extra-virgin olive oil tie everything together, creating an irresistibly light yet flavorful sauce that clings beautifully to the pasta. Perfect for summer evenings or anytime you crave a fresh, herbaceous twist on classic pasta, this recipe is a crowd-pleaser that’s simple enough for busy nights but impressive enough for guests. Serve it garnished with additional fresh herbs and a hint of red pepper flakes for a customizable, restaurant-worthy meal at home!

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 12 oz Pasta (spaghetti or penne)
• 2 cups Cherry tomatoes
• 1 cup Feta cheese, crumbled
• 1 cup Fresh basil, chopped
• 0.5 cup Fresh parsley, chopped
• 2 tbsp Fresh oregano, chopped
• 2 cloves Garlic, minced
• 3 tbsp Extra-virgin olive oil
• 0.5 tsp Salt
• 0.25 tsp Black pepper, freshly ground
• 0.25 tsp Red pepper flakes (optional)
• 1 tsp Lemon zest
• 0.5 cup Pasta water

📝 Instructions

10 steps

1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water and then drain the pasta.

2. While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.

3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4. Add the cherry tomatoes to the skillet and cook for 3-4 minutes until they begin to soften and burst. Lightly press them with the back of a spoon to release their juices.

5. Stir in the chopped basil, parsley, oregano, salt, black pepper, and red pepper flakes (if using). Cook for an additional 1-2 minutes to let the flavors meld.

6. Add the cooked pasta to the skillet, tossing to combine with the tomato and herb mixture.

7. Pour in the reserved pasta water, a little at a time, to loosen the sauce and coat the pasta evenly.

8. Remove the skillet from heat and gently stir in the crumbled feta cheese and lemon zest.

9. Drizzle the remaining 1 tablespoon of olive oil over the pasta for a glossy finish and an extra layer of flavor.

10. Serve immediately, garnished with extra fresh herbs and a sprinkle of feta cheese if desired.

Nutrition Facts

1 serving (288.9g)

Calories		331
% Daily Value*
Total Fat		17.3 g	22%
	Saturated Fat	5.8 g	29%
	Polyunsaturated Fat	0.0 g
Cholesterol		25 mg	8%
Sodium		576 mg	25%
Total Carbohydrate		34.1 g	12%
	Dietary Fiber	4.0 g	14%
	Total Sugars	3.5 g
Protein		11.8 g	24%
Vitamin D		0.3 mcg	2%
Calcium		265 mg	20%
Iron		4.9 mg	27%
Potassium		545 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 622 cal (45.9%%)

Protein: 189 cal (14.0%%)

Carbs: 543 cal (40.1%%)