Nutrition Facts for Pasta with cheese sauce

Pasta with Cheese Sauce

Image of Pasta with Cheese Sauce
Nutriscore Rating: 67/100

Indulge in the ultimate comfort food with this creamy and decadent Pasta with Cheese Sauce recipe! Perfectly cooked pasta, such as penne or fusilli, is enveloped in a luscious homemade cheese sauce made from melted cheddar and Parmesan, creating a rich, velvety texture that will leave you craving more. A touch of garlic powder, black pepper, and fresh parsley brings a burst of flavor, elevating this classic dish to gourmet status. Ready in just 30 minutes, this easy recipe is ideal for busy weeknights or cozy dinners, offering a quick, satisfying meal that’s sure to please the whole family. Pair it with a crisp green salad or garlic bread for a complete dining experience!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces pasta (such as penne or fusilli)
  • 4 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 8 cups water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring 8 cups of water to a boil in a large pot. Add a pinch of salt, then add the pasta. Cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.

2

In the same pot, melt 4 tablespoons of butter over medium heat. Once melted, add 2 tablespoons of flour and whisk continuously for about 1-2 minutes until the mixture is smooth and slightly golden.

3

Gradually whisk in 2 cups of milk, making sure there are no lumps. Continue to whisk the mixture until it starts to thicken, which should take about 5 minutes.

4

Reduce the heat to low and begin to fold in 2 cups of shredded cheddar cheese and 0.5 cup of grated Parmesan cheese. Stir until the cheese is completely melted and the sauce is smooth.

5

Season the cheese sauce with 0.5 teaspoon of garlic powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Taste and adjust seasoning if necessary.

6

Add the drained pasta back into the pot with the cheese sauce. Stir well until the pasta is evenly coated with the sauce.

7

Garnish the pasta with 2 tablespoons of chopped fresh parsley before serving. Serve hot and enjoy your creamy pasta with cheese sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2211
cal
107.8g
protein
130.0g
carbs
146.4g
fat

Nutrition Facts

1 serving (3095.9g)
Calories
2211
% Daily Value*
Total Fat 146.4 g 188%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 0.3 g
Cholesterol 448 mg 149%
Sodium 3579 mg 156%
Total Carbohydrate 130.0 g 47%
Dietary Fiber 5.4 g 19%
Total Sugars 26.7 g
Protein 107.8 g 216%
Vitamin D 6.6 mcg 33%
Calcium 2826 mg 217%
Iron 5.7 mg 32%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
19.0%%
58.1%%
Fat: 1317 cal (58.1%%)
Protein: 431 cal (19.0%%)
Carbs: 520 cal (22.9%%)