Nutrition Facts for Pasta with carbonara sauce

Pasta with Carbonara Sauce

Image of Pasta with Carbonara Sauce
Nutriscore Rating: 51/100

Indulge in the timeless elegance of Pasta with Carbonara Sauce, a creamy and flavorful Italian classic that's surprisingly simple to make. This recipe features al dente spaghetti coated in a luxurious sauce crafted from egg yolks, Parmesan, and Pecorino Romano, perfectly balanced with crispy pancetta (or guanciale) and the peppery kick of freshly ground black pepper. A touch of olive oil and optional garlic create a fragrant base, while a splash of starchy pasta water ensures the sauce achieves its signature silky texture. Perfect for a quick weeknight dinner or an indulgent dinner party centerpiece, this authentic carbonara recipe serves up restaurant-quality results with minimal effort. Garnish with extra cheese for an irresistible finish that will keep everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams spaghetti
  • 150 grams pancetta (or guanciale)
  • 4 units egg yolks
  • 1 unit whole egg
  • 75 grams Parmesan cheese, finely grated
  • 25 grams Pecorino Romano cheese, finely grated (optional)
  • 1 unit garlic clove (optional, for flavoring oil)
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente.

2

While the pasta cooks, prepare the sauce. In a medium mixing bowl, whisk together the egg yolks, whole egg, Parmesan cheese, and Pecorino Romano (if using). Add a generous amount of freshly ground black pepper and set aside.

3

Cut the pancetta (or guanciale) into small cubes or strips. Heat the olive oil in a large skillet over medium heat. If using, add the garlic clove to the oil and sauté for 1-2 minutes to infuse the oil with flavor, then remove and discard the garlic.

4

Add the pancetta to the skillet and cook until it becomes crispy and golden, about 5-7 minutes. Remove the skillet from heat.

5

Once the pasta is cooked, reserve about 1 cup of the pasta water and then drain the spaghetti.

6

Quickly transfer the hot spaghetti to the skillet with the pancetta. Toss to coat the pasta in the rendered fat.

7

Slowly add the egg and cheese mixture to the pasta, tossing continuously to create a creamy sauce. If the sauce seems too thick, add reserved pasta water, 1 tablespoon at a time, until the desired consistency is achieved.

8

Taste and adjust seasoning with salt if needed (the cheeses and pancetta are naturally salty) and more black pepper.

9

Serve immediately, garnished with additional grated Parmesan and more freshly ground black pepper if desired.

Cooking Tip: Take your time with each step for the best results!
2062
cal
97.0g
protein
131.8g
carbs
124.5g
fat

Nutrition Facts

1 serving (793.3g)
Calories
2062
% Daily Value*
Total Fat 124.5 g 160%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 1.3 g
Cholesterol 1111 mg 370%
Sodium 6302 mg 274%
Total Carbohydrate 131.8 g 48%
Dietary Fiber 7.9 g 28%
Total Sugars 4.7 g
Protein 97.0 g 194%
Vitamin D 3.0 mcg 15%
Calcium 1287 mg 99%
Iron 10.8 mg 60%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
19.1%%
55.0%%
Fat: 1120 cal (55.0%%)
Protein: 388 cal (19.1%%)
Carbs: 527 cal (25.9%%)