Nutrition Facts for Pasta with caramelized onions blue cheese moosewood

Pasta with Caramelized Onions Blue Cheese Moosewood

Image of Pasta with Caramelized Onions Blue Cheese Moosewood
Nutriscore Rating: 54/100

Indulge in the rich, savory flavors of our Pasta with Caramelized Onions and Blue Cheese, inspired by Moosewood's wholesome culinary style. This mouthwatering recipe features tender pasta tossed in a velvety sauce made with golden, slow-caramelized onions, tangy blue cheese, and a splash of heavy cream for luxurious depth. The addition of garlic, fresh parsley, and optional Parmesan cheese elevates each bite with layers of flavor and a touch of elegance. Perfect for a comforting weeknight dinner or an impressive dish for guests, this recipe combines gourmet appeal with easy preparation. Ready in under an hour and served piping hot, this creamy pasta is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces pasta (penne, fettuccine, or your choice)
  • 3 large yellow onions
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 4 ounces blue cheese, crumbled
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0.25 cup grated Parmesan cheese (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

Peel and thinly slice the yellow onions into even slices.

3

In a large skillet, heat the olive oil and butter over medium-low heat. Add the sliced onions and a pinch of salt.

4

Cook the onions slowly, stirring occasionally, for about 25-30 minutes, until they are golden brown and caramelized. Be patient to avoid burning them.

5

Once the onions are caramelized, add the minced garlic and cook for 1-2 minutes until fragrant.

6

Lower the heat to medium-low and stir in the heavy cream. Allow it to simmer gently for about 2-3 minutes.

7

Add the crumbled blue cheese to the skillet and stir until melted and the sauce is smooth.

8

Season with the remaining salt and black pepper. Taste and adjust seasonings as needed.

9

Toss the cooked pasta into the skillet with the sauce, stirring to coat the noodles evenly. If the sauce is too thick, add some of the reserved pasta water, one tablespoon at a time, until the desired consistency is reached.

10

Transfer the pasta to serving bowls and garnish with chopped fresh parsley and grated Parmesan cheese, if desired.

11

Serve immediately and enjoy this creamy, flavorful pasta dish!

Cooking Tip: Take your time with each step for the best results!
2770
cal
72.6g
protein
157.3g
carbs
197.7g
fat

Nutrition Facts

1 serving (1293.9g)
Calories
2770
% Daily Value*
Total Fat 197.7 g 253%
Saturated Fat 99.1 g 496%
Polyunsaturated Fat 4.7 g
Cholesterol 438 mg 146%
Sodium 5056 mg 220%
Total Carbohydrate 157.3 g 57%
Dietary Fiber 14.6 g 52%
Total Sugars 23.3 g
Protein 72.6 g 145%
Vitamin D 1.3 mcg 7%
Calcium 1420 mg 109%
Iron 4.2 mg 23%
Potassium 1255 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
10.8%%
65.9%%
Fat: 1779 cal (65.9%%)
Protein: 290 cal (10.8%%)
Carbs: 629 cal (23.3%%)