Nutrition Facts for Pasta with blue cheese sauce

Pasta with Blue Cheese Sauce

Image of Pasta with Blue Cheese Sauce
Nutriscore Rating: 50/100

Indulge in the luxurious creaminess of this Pasta with Blue Cheese Sauce, a quick and satisfying recipe perfect for weeknight dinners or elegant entertaining. Featuring tender pasta of your choice (fettuccine, penne, or tagliatelle) coated in a velvety sauce made with rich blue cheese, heavy cream, and a touch of milk, this dish is elevated by the subtle aroma of sautéed garlic and a hint of freshly ground black pepper. The sauce achieves perfect balance with its bold, tangy flavor and smooth, creamy texture. Garnish with freshly grated parmesan and a sprinkle of parsley for a restaurant-worthy presentation. Ready in just 30 minutes, this recipe combines indulgence with simplicity, making it a must-try for pasta lovers and blue cheese aficionados alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams pasta (such as fettuccine, penne, or tagliatelle)
  • 150 grams blue cheese
  • 200 ml heavy cream
  • 100 ml milk
  • 2 tablespoons unsalted butter
  • 2 cloves garlic (finely minced)
  • 0.5 teaspoons freshly ground black pepper
  • 1 teaspoons salt
  • 50 grams parmesan cheese (optional, for garnish)
  • 2 tablespoons fresh parsley (finely chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Fill a large pot with water, add 1 teaspoon of salt, and bring to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

While the pasta is cooking, melt the butter in a large skillet over medium heat.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4

Lower the heat to medium-low and add the heavy cream and milk to the skillet. Stir to combine and gently bring the mixture to a simmer.

5

Crumble the blue cheese into the skillet and stir continuously until the cheese melts and the sauce becomes smooth and creamy.

6

Season the blue cheese sauce with freshly ground black pepper. Taste and adjust the seasoning as needed, keeping in mind that blue cheese can be quite salty.

7

Add the cooked pasta to the skillet and toss gently to coat it evenly with the blue cheese sauce. If the sauce is too thick, add a small amount of the reserved pasta water, a few tablespoons at a time, to thin it out to your desired consistency.

8

Once the pasta is well-coated, serve immediately in individual bowls or on a large serving dish.

9

Optional: Garnish with freshly grated parmesan cheese and a sprinkle of finely chopped parsley for extra flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
2306
cal
78.5g
protein
136.1g
carbs
153.7g
fat

Nutrition Facts

1 serving (948.5g)
Calories
2306
% Daily Value*
Total Fat 153.7 g 197%
Saturated Fat 92.9 g 465%
Polyunsaturated Fat 1.3 g
Cholesterol 414 mg 138%
Sodium 4961 mg 216%
Total Carbohydrate 136.1 g 49%
Dietary Fiber 7.7 g 28%
Total Sugars 9.1 g
Protein 78.5 g 157%
Vitamin D 1.9 mcg 9%
Calcium 1522 mg 117%
Iron 4.7 mg 26%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
14.0%%
61.7%%
Fat: 1383 cal (61.7%%)
Protein: 314 cal (14.0%%)
Carbs: 544 cal (24.3%%)