Nutrition Facts for Pasta omelette

Pasta Omelette

Image of Pasta Omelette
Nutriscore Rating: 65/100

Discover the irresistible fusion of Italian comfort food and breakfast favorites with this Pasta Omelette recipe! Perfect for leftovers or a quick meal, this dish combines cooked spaghetti or penne with fluffy eggs, creamy Parmesan cheese, and sautéed vegetables for a satisfying twist on traditional omelettes. Enriched with optional crispy bacon or ham for added indulgence, the omelette is cooked to perfection in a buttery skillet, creating a golden crust that holds a medley of vibrant flavors. Ready in under 30 minutes, this easy-to-make recipe is ideal for brunch, lunch, or dinner and serves beautifully sliced into wedges. Pair it with a crisp side salad for a complete, nutritious meal that’s sure to impress! Keywords: pasta omelette recipe, quick brunch ideas, easy dinner recipes, leftovers cooking, Parmesan omelette.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams Cooked pasta (e.g., spaghetti or penne)
  • 4 large Eggs
  • 50 milliliters Milk
  • 30 grams Grated Parmesan cheese
  • 100 grams Chopped vegetables (e.g., bell peppers, onions, or spinach)
  • 50 grams Cooked bacon or ham (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 1 teaspoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, crack the eggs and whisk them together with the milk until well combined.

2

Stir in the grated Parmesan cheese, salt, and black pepper, and set the mixture aside.

3

If using vegetables, heat the olive oil in a non-stick frying pan over medium heat, and sauté the chopped vegetables (and cooked bacon or ham, if using) until softened, about 3-4 minutes. Transfer them to a plate and set aside.

4

In the same frying pan, melt the butter over medium-low heat. Spread the cooked pasta evenly in the pan as the base layer.

5

Evenly distribute the sautéed vegetables and any other toppings over the pasta.

6

Pour the egg mixture over the pasta and toppings, ensuring it coats everything evenly.

7

Cook on medium-low heat for 5-7 minutes, or until the bottom layer is set but the top is still slightly runny.

8

Cover the pan with a lid and reduce the heat to low. Cook for an additional 5 minutes, or until the eggs are fully set and cooked through.

9

Optional: For a golden-brown top, place the pan under a preheated broiler for 1-2 minutes, but make sure the pan is oven-safe.

10

Remove the pan from heat and let the pasta omelette rest for 2 minutes before carefully sliding it onto a serving plate.

11

Slice into wedges and serve warm. Enjoy your flavorful Pasta Omelette!

Cooking Tip: Take your time with each step for the best results!
1287
cal
73.1g
protein
87.6g
carbs
70.5g
fat

Nutrition Facts

1 serving (703.8g)
Calories
1287
% Daily Value*
Total Fat 70.5 g 90%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 1.5 g
Cholesterol 845 mg 282%
Sodium 2899 mg 126%
Total Carbohydrate 87.6 g 32%
Dietary Fiber 6.6 g 24%
Total Sugars 7.2 g
Protein 73.1 g 146%
Vitamin D 4.7 mcg 23%
Calcium 563 mg 43%
Iron 7.0 mg 39%
Potassium 958 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
22.9%%
49.7%%
Fat: 634 cal (49.7%%)
Protein: 292 cal (22.9%%)
Carbs: 350 cal (27.4%%)