Nutrition Facts for Frittata basic pasta and cheese
Blog Research API Download App

Frittata Basic Pasta and Cheese

Image of Frittata Basic Pasta and Cheese
Nutriscore Rating: 64/100

Transform your leftover pasta into a comforting and easy-to-make dish with this Frittata Basic Pasta and Cheese recipe—a satisfying one-pan meal perfect for any time of the day. Combining golden, oven-baked eggs with tender strands of cooked pasta and a luscious blend of cheddar, mozzarella, and Parmesan, this frittata strikes the ideal balance of creamy and cheesy deliciousness. The recipe is seasoned simply with a dash of salt and pepper, while butter and olive oil lend richness to every bite. Ready in just 30 minutes, this crowd-pleaser is versatile enough for breakfast, lunch, or dinner and pairs beautifully with a crisp side salad or fresh herbs for a light, flavorful garnish. Packed with keywords like "easy pasta frittata," "cheesy egg skillet," and "quick frittata recipe," this is a go-to dish that turns humble pantry ingredients into something extraordinary.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Cooked pasta (spaghetti, penne, or any type)
  • 6 large Eggs
  • 0.25 cups Milk
  • 1 cup Shredded cheese (cheddar, mozzarella, or a mix)
  • 0.25 cups Parmesan cheese (grated)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoons Butter
  • 1 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Heat a medium-sized oven-safe nonstick skillet over medium heat. Add the butter and olive oil, and swirl until melted and the skillet is well coated.

3

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

4

Stir in the cooked pasta, shredded cheese, and half the Parmesan cheese into the egg mixture until evenly distributed.

5

Pour the mixture into the skillet, spreading it out evenly. Cook on the stovetop over medium heat for about 5-7 minutes, until the edges start to set but the center remains slightly runny.

6

Sprinkle the remaining Parmesan cheese on top of the frittata and transfer the skillet to the preheated oven.

7

Bake for 10-12 minutes, or until the frittata is fully set and golden on top. Check for doneness by inserting a knife into the center – it should come out clean.

8

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing.

9

Serve warm, garnished with additional grated Parmesan or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
534
cal
29.5g
protein
39.9g
carbs
28.2g
fat

Nutrition Facts

1 serving (260.8g)
Calories
534
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 327 mg 109%
Sodium 783 mg 34%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 2.1 g 7%
Total Sugars 1.8 g
Protein 29.5 g 59%
Vitamin D 2.1 mcg 10%
Calcium 433 mg 33%
Iron 2.6 mg 14%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
22.2%%
47.8%%
Fat: 1016 cal (47.8%%)
Protein: 472 cal (22.2%%)
Carbs: 638 cal (30.0%%)