Nutrition Facts for Pasta fagioli suprema

Pasta Fagioli Suprema

Image of Pasta Fagioli Suprema
Nutriscore Rating: 78/100

Warm, comforting, and bursting with rustic Italian flavors, Pasta Fagioli Suprema is the ultimate one-pot meal for cozy weeknight dinners or hearty family gatherings. This classic soup marries tender ditalini pasta with a medley of creamy cannellini and red kidney beans, simmered in a rich tomato and herb-infused broth. Aromatics like garlic, onion, carrot, and celery form a savory base, while the addition of fresh rosemary, thyme, and a Parmesan rind amplifies its depth of flavor. Finished with a sprinkle of fresh parsley and a generous dusting of grated Parmesan cheese, this crowd-pleasing recipe is as nutritious as it is satisfying. Pair with crusty bread for the perfect balance of warmth and texture. Ready in under an hour, this Pasta Fagioli Suprema will quickly become a go-to favorite in your soup repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 3 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, diced
  • 2 medium celery stalk, diced
  • 4 large garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned cannellini beans, drained and rinsed
  • 15 ounces canned red kidney beans, drained and rinsed
  • 4 cups low-sodium chicken or vegetable broth
  • 1 cup uncooked ditalini pasta
  • 1 piece fresh rosemary sprig
  • 2 pieces fresh thyme sprigs
  • 1 piece Parmesan rind
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper, freshly ground
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 0.5 cup grated Parmesan cheese (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, carrot, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened and fragrant.

3

Stir in the minced garlic and cook for an additional 1 minute.

4

Add the canned diced tomatoes, cannellini beans, red kidney beans, and chicken or vegetable broth to the pot. Stir to combine.

5

Submerge the rosemary sprig, thyme sprigs, and Parmesan rind into the broth. Bring the mixture to a gentle boil.

6

Reduce the heat to low and simmer uncovered for 20 minutes, allowing the flavors to develop.

7

While the soup simmers, cook the ditalini pasta according to package instructions. Drain and set aside.

8

Remove and discard the Parmesan rind, rosemary sprig, and thyme sprigs from the soup.

9

Stir the cooked pasta into the soup and season with kosher salt, freshly ground black pepper, and red pepper flakes if desired.

10

Ladle the Pasta Fagioli Supremo into bowls and garnish with chopped fresh parsley and grated Parmesan cheese.

11

Serve warm with crusty bread on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2821
cal
132.8g
protein
359.7g
carbs
97.4g
fat

Nutrition Facts

1 serving (3119.1g)
Calories
2821
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 3.5 g
Cholesterol 108 mg 36%
Sodium 5002 mg 217%
Total Carbohydrate 359.7 g 131%
Dietary Fiber 63.5 g 227%
Total Sugars 31.9 g
Protein 132.8 g 266%
Vitamin D 0.0 mcg 0%
Calcium 2121 mg 163%
Iron 23.8 mg 132%
Potassium 5239 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
18.7%%
30.8%%
Fat: 876 cal (30.8%%)
Protein: 531 cal (18.7%%)
Carbs: 1438 cal (50.5%%)