Nutrition Facts for Pasta chicken with spice

Pasta Chicken with Spice

Image of Pasta Chicken with Spice
Nutriscore Rating: 69/100

Satisfy your cravings with this bold and flavorful Pasta Chicken with Spice recipe, a perfect fusion of tender, seasoned chicken and al dente penne pasta coated in a creamy, tomato-based sauce with a kick of heat. Infused with aromatic garlic, sautΓ©ed onions, and a blend of spices like paprika, cumin, and red chili flakes, this dish offers a delightful balance of warmth and richness. The addition of heavy cream adds velvety smoothness, while a generous sprinkle of Parmesan cheese and fresh basil leaves brings freshness and a gourmet touch. Ready in under 45 minutes, this one-pan wonder is perfect for weeknight dinners or entertaining guests. Serve it hot with a side of garlic bread or a crisp green salad for a complete and irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 300 grams penne pasta
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 medium onion, diced
  • 1 teaspoon red chili flakes
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 400 grams crushed tomatoes
  • 100 milliliters heavy cream
  • 50 grams Parmesan cheese, grated
  • 2 tablespoons fresh basil leaves, chopped
  • 2 liters water
  • 1 tablespoon salt, for boiling pasta
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 2 liters of water to a boil in a large pot. Add 1 tablespoon of salt and the penne pasta. Cook according to package instructions until al dente, usually 9-11 minutes. Drain and set aside.

2

While the pasta is cooking, dice the chicken breasts into bite-sized pieces and season with a pinch of salt and black pepper.

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken and cook for about 5-7 minutes, until golden and fully cooked. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. SautΓ© the minced garlic and diced onion for 2-3 minutes until fragrant and translucent.

5

Lower the heat to medium and stir in the red chili flakes, paprika, ground cumin, cayenne pepper, and 1 teaspoon of salt. Cook for 1 minute to toast the spices.

6

Add the crushed tomatoes to the skillet and stir well. Simmer for 10 minutes, allowing the sauce to thicken.

7

Stir in the heavy cream and mix until the sauce is smooth. Add the cooked chicken back into the skillet and simmer for an additional 3-5 minutes to heat through.

8

Toss the drained pasta into the skillet, ensuring it’s fully coated in the sauce. Sprinkle in the grated Parmesan cheese and mix well.

9

Garnish with chopped fresh basil leaves and serve immediately. Optionally, top with extra cheese or a pinch of chili flakes for added heat.

⚑
Cooking Tip: Take your time with each step for the best results!
2587
cal
171.3g
protein
253.8g
carbs
96.0g
fat

Nutrition Facts

1 serving (3397.5g)
Calories
2587
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 2.7 g
Cholesterol 446 mg 149%
Sodium 10212 mg 444%
Total Carbohydrate 253.8 g 92%
Dietary Fiber 19.7 g 70%
Total Sugars 16.3 g
Protein 171.3 g 343%
Vitamin D 0.1 mcg 0%
Calcium 843 mg 65%
Iron 18.8 mg 104%
Potassium 2626 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
26.7%%
33.7%%
Fat: 864 cal (33.7%%)
Protein: 685 cal (26.7%%)
Carbs: 1015 cal (39.6%%)