Nutrition Facts for Parsleyed eggs

Parsleyed Eggs

Image of Parsleyed Eggs
Nutriscore Rating: 60/100

Transform your breakfast routine with this quick and elegant Parsleyed Eggs recipe, perfect for busy mornings or a cozy weekend brunch. Featuring fluffy scrambled eggs enriched with a splash of heavy cream and a hint of fresh parsley, this dish is a celebration of simplicity and flavor. Gently cooked to perfection with creamy, velvety results, these eggs are elevated by the herbaceous brightness of finely chopped parsley. Ready in just 15 minutes, Parsleyed Eggs make for a nourishing, low-effort meal and pair beautifully with toast or crusty bread for a satisfying bite. Impress your family or guests with this wholesome, restaurant-quality dish that’s as easy to prepare as it is delightful to eat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces large eggs
  • 2 tablespoons fresh parsley
  • 1 tablespoon unsalted butter
  • 2 tablespoons heavy cream
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 slices toast or crusty bread (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Finely chop the fresh parsley and set it aside.

2

In a medium bowl, crack the eggs and whisk them until the yolks and whites are fully combined.

3

Whisk in the heavy cream, salt, and ground black pepper.

4

Heat a nonstick skillet over medium-low heat and add the unsalted butter. Allow the butter to melt completely, tilting the pan to ensure an even coating.

5

Pour the egg mixture into the skillet. Let it sit undisturbed for about 15 seconds, then begin to gently stir with a spatula, scraping from the edges to the center. Continue to stir gently until the eggs are just set but still creamy.

6

Add the chopped parsley, stirring lightly to combine. Cook for an additional 10-15 seconds, then immediately remove the skillet from heat to avoid overcooking.

7

Transfer the parsleyed eggs to plates and serve warm, optionally accompanied by toast or crusty bread for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
646
cal
30.4g
protein
34.8g
carbs
44.1g
fat

Nutrition Facts

1 serving (313.7g)
Calories
646
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 805 mg 268%
Sodium 1187 mg 52%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 2.4 g 9%
Total Sugars 2.1 g
Protein 30.4 g 61%
Vitamin D 4.0 mcg 20%
Calcium 168 mg 13%
Iron 5.5 mg 31%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
18.5%%
60.3%%
Fat: 396 cal (60.3%%)
Protein: 121 cal (18.5%%)
Carbs: 139 cal (21.2%%)